Italian Style Vegetable Blend

Shur Fine

14.29

% from protein

85.71

% from carbs

85.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
46.7
% Daily value*
Sodium, Na 40 mg
1.7%
Total Carbohydrates 8 g
2.9%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 1.3 g
2.7%
Vitamin A 1000 IU
Vitamin C 8 mg
Calcium 34.7 mg
Iron 0 mg

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Italian Style Vegetable Blend Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Vegetable Blend?

A typical serving 0.75 cup (85 grams) of Italian Style Vegetable Blend contains approximately 35 calories.

You can check the exact calorie content by logging Italian Style Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Vegetable Blend have?

The amount of fat in Italian Style Vegetable Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Italian Style Vegetable Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Vegetable Blend have?

The protein content in Italian Style Vegetable Blend depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Italian Style Vegetable Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Vegetable Blend, Download Nutribit app for healthier you!

How much sugar does a Italian Style Vegetable Blend have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Vegetable Blend.

How Much carbohydrates (carbs) is in Italian Style Vegetable Blend?

The amount of carbohydrates (carbs) in Italian Style Vegetable Blend depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Vegetable Blend.

How Much Fiber is in Italian Style Vegetable Blend?

Italian Style Vegetable Blend contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Vegetable Blend for healthier you!

What vitamins and minerals are in a Italian Style Vegetable Blend?

Vitamins in Italian Style Vegetable Blend:

  • Vitamin A:Italian Style Vegetable Blend has 750 IU of Vitamin A.
  • Vitamin C:Italian Style Vegetable Blend has 6 mg of Vitamin C.

Italian Style Vegetable Blend contains following minerals:

  • Italian Style Vegetable Blend has 26mg of Calcium.
  • Italian Style Vegetable Blend has 30mg of Sodium, Na.

General

Does Italian Style Vegetable Blend contain caffeine?

Italian Style Vegetable Blend does not contain any caffeine.

Does Italian Style Vegetable Blend contain alcohol?

Italian Style Vegetable Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Vegetable Blend for free?

Yes! Since Italian Style Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Vegetable Blend and adds it to your daily hydration log. Simply log Italian Style Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Vegetable Blend

Vitamin A in Italian Style Vegetable Blend supports eye health.

Vitamin A in Italian Style Vegetable Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Style Vegetable Blend boosts immune function.

Vitamin A in Italian Style Vegetable Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Style Vegetable Blend promotes healthy skin.

Vitamin A in Italian Style Vegetable Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Style Vegetable Blend enhances reproductive health.

Vitamin A in Italian Style Vegetable Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Style Vegetable Blend supports bone health.

Vitamin A in Italian Style Vegetable Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Style Vegetable Blend reduces the risk of certain cancers.

Vitamin A in Italian Style Vegetable Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Style Vegetable Blend promotes healthy development during pregnancy.

Vitamin A in Italian Style Vegetable Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Style Vegetable Blend maintains healthy mucous membranes.

Vitamin A in Italian Style Vegetable Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Style Vegetable Blend improves wound healing.

Vitamin A in Italian Style Vegetable Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Style Vegetable Blend may reduce the risk of macular degeneration.

Vitamin A in Italian Style Vegetable Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 0.75 cup Italian Style Vegetable Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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