Unsweetened Baking Chocolate Bar

Baker's

Total Energy

83

kcal

90.42

% from carbs

4.74

% from protein

4.84

% from fats

In 145 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1mg

Total Carbohydrates

21g

7.6%

Fiber

3.5g

12.5%

Sugars

14.4g

28.8%

Protein

1.1g

2.2%

Calcium, Ca

13mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

14.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsweetened Baking Chocolate Bar

A typical serving 1 cup of Unsweetened Baking Chocolate Bar (145 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Baking Chocolate Bar depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Unsweetened Baking Chocolate Bar contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Baking Chocolate Bar depends on the ingredients exists in it. On average, 1 cup of Unsweetened Baking Chocolate Bar (about 145 grams) contains approximately 1.1 grams of protein.

On average, 1 cup (about 145 grams) contains about 14.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 145 grams) contains about 21 grams of carbohydrates.

Unsweetened Baking Chocolate Bar contains approximately 3.5 grams of fiber in 1 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 1 cup Unsweetened Baking Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.