Baking Chocolate Squares, Unsweetened

Baker's Corner

9.2

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Potassium, K 58 mg
1.2%

Total Carbohydrates 2 g
0.7%

Fiber 1.5 g
5.4%

Protein 1 g
2%

Calcium 13 mg

Iron 0.5 mg

Baking Chocolate Squares, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Baking Chocolate Squares, Unsweetened?

A typical serving 2 pieces (14 grams) of Baking Chocolate Squares, Unsweetened contains approximately 90 calories.

You can check the exact calorie content by logging Baking Chocolate Squares, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baking Chocolate Squares, Unsweetened have?

The amount of fat in Baking Chocolate Squares, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 pieces (14 grams) of Baking Chocolate Squares, Unsweetened contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baking Chocolate Squares, Unsweetened have?

The protein content in Baking Chocolate Squares, Unsweetened depends on the ingredients exists in it. On average, 2 pieces (14 grams) of Baking Chocolate Squares, Unsweetened contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baking Chocolate Squares, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Baking Chocolate Squares, Unsweetened have?

On average, 2 pieces (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baking Chocolate Squares, Unsweetened.

How Much carbohydrates (carbs) is in Baking Chocolate Squares, Unsweetened?

The amount of carbohydrates (carbs) in Baking Chocolate Squares, Unsweetened depends on its serving size and preparation. On average, 2 pieces (14 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baking Chocolate Squares, Unsweetened.

How Much Fiber is in Baking Chocolate Squares, Unsweetened?

Baking Chocolate Squares, Unsweetened contains approximately 3 grams of fiber in 2 pieces (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baking Chocolate Squares, Unsweetened for healthier you!

What vitamins and minerals are in a Baking Chocolate Squares, Unsweetened?

Baking Chocolate Squares, Unsweetened contains following minerals:

  • Baking Chocolate Squares, Unsweetened has 26mg of Calcium.
  • Baking Chocolate Squares, Unsweetened has 116mg of Potassium, K.
  • Baking Chocolate Squares, Unsweetened has 1.08mg of Iron.

General

Does Baking Chocolate Squares, Unsweetened contain caffeine?

Baking Chocolate Squares, Unsweetened does not contain any caffeine.

Does Baking Chocolate Squares, Unsweetened contain alcohol?

Baking Chocolate Squares, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baking Chocolate Squares, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baking Chocolate Squares, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baking Chocolate Squares, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baking Chocolate Squares, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baking Chocolate Squares, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baking Chocolate Squares, Unsweetened for free?

Yes absolutely, Since Baking Chocolate Squares, Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baking Chocolate Squares, Unsweetened with water tracking feature?

Baking Chocolate Squares, Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baking Chocolate Squares, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baking Chocolate Squares, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baking Chocolate Squares, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baking Chocolate Squares, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baking Chocolate Squares, Unsweetened

How to burn 90 calories?

The amount of exercise required to burn off 2 pieces Baking Chocolate Squares, Unsweetened

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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