Milkshakers, Strawberry Swirl

Cold Stone Creamery Grocery

10.73

% from protein

58.24

% from carbs

58.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
33.8
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.8 g
3.8%
Cholesterol 4.4 mg
1.5%
Sodium, Na 48.8 mg
2.1%
Total Carbohydrates 4.8 g
1.7%
Sugars 4.8 g
9.5%
Protein 0.9 g
1.8%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 40.6 mg
Iron 0 mg

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Milkshakers, Strawberry Swirl Nutrients FAQs

Nutrients

What is the calorie content of Milkshakers, Strawberry Swirl?

A typical serving 8 fl oz (237 grams) of Milkshakers, Strawberry Swirl contains approximately 270 calories.

You can check the exact calorie content by logging Milkshakers, Strawberry Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshakers, Strawberry Swirl have?

The amount of fat in Milkshakers, Strawberry Swirl depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Milkshakers, Strawberry Swirl contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshakers, Strawberry Swirl have?

The protein content in Milkshakers, Strawberry Swirl depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Milkshakers, Strawberry Swirl contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshakers, Strawberry Swirl, Download Nutribit app for healthier you!

How much sugar does a Milkshakers, Strawberry Swirl have?

On average, 8 fl oz (237 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshakers, Strawberry Swirl.

How Much carbohydrates (carbs) is in Milkshakers, Strawberry Swirl?

The amount of carbohydrates (carbs) in Milkshakers, Strawberry Swirl depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshakers, Strawberry Swirl.

How Much Fiber is in Milkshakers, Strawberry Swirl?

Milkshakers, Strawberry Swirl contains approximately 0 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshakers, Strawberry Swirl for healthier you!

What vitamins and minerals are in a Milkshakers, Strawberry Swirl?

Vitamins in Milkshakers, Strawberry Swirl:

  • Vitamin A:Milkshakers, Strawberry Swirl has 400 IU of Vitamin A.

Milkshakers, Strawberry Swirl contains following minerals:

  • Milkshakers, Strawberry Swirl has 325mg of Calcium.
  • Milkshakers, Strawberry Swirl has 390mg of Sodium, Na.

General

Does Milkshakers, Strawberry Swirl contain caffeine?

Milkshakers, Strawberry Swirl does not contain any caffeine.

Does Milkshakers, Strawberry Swirl contain alcohol?

Milkshakers, Strawberry Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshakers, Strawberry Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshakers, Strawberry Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshakers, Strawberry Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshakers, Strawberry Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshakers, Strawberry Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshakers, Strawberry Swirl for free?

Yes! Since Milkshakers, Strawberry Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshakers, Strawberry Swirl with water tracking feature?

Nutribit automatically calculates the water content of Milkshakers, Strawberry Swirl and adds it to your daily hydration log. Simply log Milkshakers, Strawberry Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshakers, Strawberry Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshakers, Strawberry Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshakers, Strawberry Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshakers, Strawberry Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshakers, Strawberry Swirl

Calcium in Milkshakers, Strawberry Swirl supports bone health.

Calcium in Milkshakers, Strawberry Swirl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milkshakers, Strawberry Swirl supports muscle function.

Calcium in Milkshakers, Strawberry Swirl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milkshakers, Strawberry Swirl supports heart health.

Calcium in Milkshakers, Strawberry Swirl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milkshakers, Strawberry Swirl supports nerve transmission.

Calcium in Milkshakers, Strawberry Swirl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshakers, Strawberry Swirl supports blood clotting.

Calcium in Milkshakers, Strawberry Swirl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshakers, Strawberry Swirl supports hormonal secretion.

Calcium in Milkshakers, Strawberry Swirl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshakers, Strawberry Swirl supports weight management.

Calcium in Milkshakers, Strawberry Swirl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshakers, Strawberry Swirl supports dental health.

Calcium in Milkshakers, Strawberry Swirl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshakers, Strawberry Swirl supports blood pressure regulation.

Calcium in Milkshakers, Strawberry Swirl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Milkshakers, Strawberry Swirl supports fluid balance.

Maintains Fluid Balance in Milkshakers, Strawberry Swirl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milkshakers, Strawberry Swirl supports nerve function.

Supports Nerve Function in Milkshakers, Strawberry Swirl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milkshakers, Strawberry Swirl helps regulate blood pressure.

Regulates Blood Pressure in Milkshakers, Strawberry Swirl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milkshakers, Strawberry Swirl supports muscle function.

Aids Muscle Function in Milkshakers, Strawberry Swirl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milkshakers, Strawberry Swirl aids nutrient absorption.

Improves Nutrient Absorption in Milkshakers, Strawberry Swirl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milkshakers, Strawberry Swirl helps balance pH levels.

Balances pH Levels in Milkshakers, Strawberry Swirl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milkshakers, Strawberry Swirl supports bone health.

Supports Bone Health in Milkshakers, Strawberry Swirl helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 8 fl oz Milkshakers, Strawberry Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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