Our Strawberry Blonde Cereal

Cold Stone Creamery Grocery

Total Energy

130

kcal

86.89

% from carbs

3

% from protein

10.11

% from fats

In 34 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

190mg

8.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

195mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Our Strawberry Blonde Cereal

A typical serving 1 cup of Our Strawberry Blonde Cereal (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Our Strawberry Blonde Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Our Strawberry Blonde Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Our Strawberry Blonde Cereal depends on the ingredients exists in it. On average, 1 cup of Our Strawberry Blonde Cereal (about 34 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 34 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 34 grams) contains about 29 grams of carbohydrates.

Our Strawberry Blonde Cereal contains approximately 0.5 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Our Strawberry Blonde Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.