Our Strawberry Blonde Cereal

Cold Stone Creamery Grocery

3

% from protein

86.89

% from carbs

86.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 190 mg
8.3%
Potassium, K 40 mg
0.9%
Total Carbohydrates 29 g
10.5%
Fiber 0.5 g
1.8%
Sugars 15 g
30%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 195 mg
Iron 4.5 mg

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Our Strawberry Blonde Cereal Nutrients FAQs

Nutrients

What is the calorie content of Our Strawberry Blonde Cereal?

A typical serving 1 cup (34 grams) of Our Strawberry Blonde Cereal contains approximately 130 calories.

You can check the exact calorie content by logging Our Strawberry Blonde Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Our Strawberry Blonde Cereal have?

The amount of fat in Our Strawberry Blonde Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Our Strawberry Blonde Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Our Strawberry Blonde Cereal have?

The protein content in Our Strawberry Blonde Cereal depends on the ingredients exists in it. On average, 1 cup (34 grams) of Our Strawberry Blonde Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Our Strawberry Blonde Cereal, Download Nutribit app for healthier you!

How much sugar does a Our Strawberry Blonde Cereal have?

On average, 1 cup (34 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Our Strawberry Blonde Cereal.

How Much carbohydrates (carbs) is in Our Strawberry Blonde Cereal?

The amount of carbohydrates (carbs) in Our Strawberry Blonde Cereal depends on its serving size and preparation. On average, 1 cup (34 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Our Strawberry Blonde Cereal.

How Much Fiber is in Our Strawberry Blonde Cereal?

Our Strawberry Blonde Cereal contains approximately 0.5 grams of fiber in 1 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Our Strawberry Blonde Cereal for healthier you!

What vitamins and minerals are in a Our Strawberry Blonde Cereal?

Our Strawberry Blonde Cereal contains following minerals:

  • Our Strawberry Blonde Cereal has 195mg of Calcium.
  • Our Strawberry Blonde Cereal has 190mg of Sodium, Na.
  • Our Strawberry Blonde Cereal has 40mg of Potassium, K.
  • Our Strawberry Blonde Cereal has 4.5mg of Iron.

General

Does Our Strawberry Blonde Cereal contain caffeine?

Our Strawberry Blonde Cereal does not contain any caffeine.

Does Our Strawberry Blonde Cereal contain alcohol?

Our Strawberry Blonde Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Our Strawberry Blonde Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Our Strawberry Blonde Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Our Strawberry Blonde Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Our Strawberry Blonde Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Our Strawberry Blonde Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Our Strawberry Blonde Cereal for free?

Yes! Since Our Strawberry Blonde Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Our Strawberry Blonde Cereal with water tracking feature?

Nutribit automatically calculates the water content of Our Strawberry Blonde Cereal and adds it to your daily hydration log. Simply log Our Strawberry Blonde Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Our Strawberry Blonde Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Our Strawberry Blonde Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Our Strawberry Blonde Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Our Strawberry Blonde Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Our Strawberry Blonde Cereal

Calcium in Our Strawberry Blonde Cereal supports bone health.

Calcium in Our Strawberry Blonde Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Our Strawberry Blonde Cereal supports muscle function.

Calcium in Our Strawberry Blonde Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Our Strawberry Blonde Cereal supports heart health.

Calcium in Our Strawberry Blonde Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Our Strawberry Blonde Cereal supports nerve transmission.

Calcium in Our Strawberry Blonde Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Our Strawberry Blonde Cereal supports blood clotting.

Calcium in Our Strawberry Blonde Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Our Strawberry Blonde Cereal supports hormonal secretion.

Calcium in Our Strawberry Blonde Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Our Strawberry Blonde Cereal supports weight management.

Calcium in Our Strawberry Blonde Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Our Strawberry Blonde Cereal supports dental health.

Calcium in Our Strawberry Blonde Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Our Strawberry Blonde Cereal supports blood pressure regulation.

Calcium in Our Strawberry Blonde Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Our Strawberry Blonde Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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