Dark Chocolate, Sea Salt with 60% Cacao

Ghirardelli

Total Energy

130

kcal

39.72

% from carbs

2.84

% from protein

57.45

% from fats

In 25 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

35mg

1.5%

Potassium, K

135mg

2.9%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.8mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Sea Salt with 60% Cacao

A typical serving 2 pieces of Dark Chocolate, Sea Salt with 60% Cacao (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Sea Salt with 60% Cacao depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Dark Chocolate, Sea Salt with 60% Cacao contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Sea Salt with 60% Cacao depends on the ingredients exists in it. On average, 2 pieces of Dark Chocolate, Sea Salt with 60% Cacao (about 25 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 25 grams) contains about 14 grams of carbohydrates.

Dark Chocolate, Sea Salt with 60% Cacao contains approximately 2 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Dark Chocolate, Sea Salt with 60% Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.