Chocolate Squares, Dark 60% Cacao

Ghirardelli Chocolate

3.28

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

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Serving size
In 10.8 g(11g)
Amount per serving
Calories
52.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.8 g
2.7%

Sugars 4 g
8%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.7 mg

Chocolate Squares, Dark 60% Cacao Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Squares, Dark 60% Cacao?

A typical serving 4 squares (43 grams) of Chocolate Squares, Dark 60% Cacao contains approximately 210 calories.

You can check the exact calorie content by logging Chocolate Squares, Dark 60% Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Squares, Dark 60% Cacao have?

The amount of fat in Chocolate Squares, Dark 60% Cacao depends on the ingredients and preparation method. On average, one serving 4 squares (43 grams) of Chocolate Squares, Dark 60% Cacao contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Squares, Dark 60% Cacao have?

The protein content in Chocolate Squares, Dark 60% Cacao depends on the ingredients exists in it. On average, 4 squares (43 grams) of Chocolate Squares, Dark 60% Cacao contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Squares, Dark 60% Cacao, Download Nutribit app for healthier you!

How much sugar does a Chocolate Squares, Dark 60% Cacao have?

On average, 4 squares (43 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Squares, Dark 60% Cacao.

How Much carbohydrates (carbs) is in Chocolate Squares, Dark 60% Cacao?

The amount of carbohydrates (carbs) in Chocolate Squares, Dark 60% Cacao depends on its serving size and preparation. On average, 4 squares (43 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Squares, Dark 60% Cacao.

How Much Fiber is in Chocolate Squares, Dark 60% Cacao?

Chocolate Squares, Dark 60% Cacao contains approximately 3 grams of fiber in 4 squares (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Squares, Dark 60% Cacao for healthier you!

What vitamins and minerals are in a Chocolate Squares, Dark 60% Cacao?

Chocolate Squares, Dark 60% Cacao contains following minerals:

  • Chocolate Squares, Dark 60% Cacao has 26mg of Calcium.
  • Chocolate Squares, Dark 60% Cacao has 2.7mg of Iron.

General

Does Chocolate Squares, Dark 60% Cacao contain caffeine?

Chocolate Squares, Dark 60% Cacao does not contain any caffeine.

Does Chocolate Squares, Dark 60% Cacao contain alcohol?

Chocolate Squares, Dark 60% Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Squares, Dark 60% Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Squares, Dark 60% Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Squares, Dark 60% Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Squares, Dark 60% Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Squares, Dark 60% Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Squares, Dark 60% Cacao for free?

Yes! Since Chocolate Squares, Dark 60% Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Squares, Dark 60% Cacao with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Squares, Dark 60% Cacao and adds it to your daily hydration log. Simply log Chocolate Squares, Dark 60% Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Squares, Dark 60% Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Squares, Dark 60% Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Squares, Dark 60% Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Squares, Dark 60% Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Squares, Dark 60% Cacao

How to burn 210 calories?

The amount of exercise required to burn off 4 squares Chocolate Squares, Dark 60% Cacao

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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