Frozen Hot Cocoa Premium Frappe Mix

Ghirardelli

Total Energy

170

kcal

80.87

% from carbs

4.37

% from protein

14.75

% from fats

In 45 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

250mg

10.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

31g

62%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Hot Cocoa Premium Frappe Mix

A typical serving 0.25 cup of Frozen Hot Cocoa Premium Frappe Mix (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Hot Cocoa Premium Frappe Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Frozen Hot Cocoa Premium Frappe Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Hot Cocoa Premium Frappe Mix depends on the ingredients exists in it. On average, 0.25 cup of Frozen Hot Cocoa Premium Frappe Mix (about 45 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 37 grams of carbohydrates.

Frozen Hot Cocoa Premium Frappe Mix contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Frozen Hot Cocoa Premium Frappe Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.