Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel

Ghirardelli Chocolate

Total Energy

230

kcal

44.63

% from carbs

3.31

% from protein

52.07

% from fats

In 45 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

60mg

2.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel

A typical serving 3 squares of Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel depends on the ingredients and preparation method. On average, one serving 3 squares (45 grams) of Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel depends on the ingredients exists in it. On average, 3 squares of Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel (about 45 grams) contains approximately 2 grams of protein.

On average, 3 squares (about 45 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 squares (about 45 grams) contains about 27 grams of carbohydrates.

Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk Chocolate Squares, Pumpkin Spice Caramel

Ghirardelli

70 kcal

Squares, Milk Chocolate with Pumpkin Spice, Caramel

Ghirardelli Chocolate

70 kcal

Milk Chocolate with Pumpkin Spice Caramel

Ghirardelli

70 kcal

Pumpkin Spice Caramel, Milk Chocolate

Ghirardelli Chocolate

70 kcal

Chocolate, Pumpkin Spice Caramel

Ghirardelli

220 kcal

Chocolate Squares, Milk & Caramel

Ghirardelli

150 kcal

Milk Chocolate Squares, Caramel

Ghirardelli

70 kcal

Milk Chocolate, Caramel, Squares

Ghirardelli

170 kcal

Milk Chocolate Pumpkin Spice Caramel

Ghirardelli Chocolate Squares

70 kcal

Chocolate Squares, Mocha

Ghirardelli

80 kcal

Caramel Apple Milk Chocolate Squares

Ghirardelli

150 kcal

Caramel Brownie Milk Chocolate Squares

Ghirardelli

150 kcal

Hazelnut & Caramel Milk Chocolate Squares

Ghirardelli

60 kcal

Milk Chocolate Caramel Brownie Squares

Ghirardelli

150 kcal

Milk Chocolate hazelnut & Caramel Squares

Ghirardelli

170 kcal

Milk Chocolate Squares, Vanilla Caramel

Ghirardelli

70 kcal

Milk Chocolate, Caramel Apple, Squares

Ghirardelli

150 kcal

Milk Chocolate, Caramel Brownie, Squares

Ghirardelli

150 kcal

Squares, Milk Chocolate Fudge Caramel

Ghirardelli

150 kcal

Valentine's Milk Chocolate Squares, Caramel

Ghirardelli

70 kcal

Milk & Caramel Chocolate Squares

Ghirardelli Chocolate

220 kcal

Squares, Milk Chocolate & Caramel

Ghirardelli Chocolate

70 kcal

Squares, Milk Chocolate Caramel

Ghirardelli Chocolate

150 kcal

How to burn 230 calories?

The amount of exercise required to burn off 3 squares Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.