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Squares, Milk Chocolate & Caramel

Ghirardelli Chocolate

70

kcal Energy

47.4%

% from carbs

5.3%

% from protein

47.4%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
70

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 9 g
3.3%
Fiber 0 g
Sugars 8 g
16%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Squares, Milk Chocolate & Caramel

Nutrients

What is the calorie content of Squares, Milk Chocolate & Caramel?

A typical serving 15 g of Squares, Milk Chocolate & Caramel (15 grams) contains approximately 70 calories. You can check the exact calorie content by logging Squares, Milk Chocolate & Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Squares, Milk Chocolate & Caramel have?

The amount of fat in Squares, Milk Chocolate & Caramel depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Squares, Milk Chocolate & Caramel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Squares, Milk Chocolate & Caramel have?

The protein content in Squares, Milk Chocolate & Caramel depends on the ingredients exists in it. On average, 15 g of Squares, Milk Chocolate & Caramel (about 15 grams) contains approximately 1 grams of protein.

Is Squares, Milk Chocolate & Caramel a good source of protein?

The protein content in Squares, Milk Chocolate & Caramel depends on the ingredients exists in it. On average, 15 g of Squares, Milk Chocolate & Caramel (about 15 grams) contains approximately 1 grams of protein.

How much sugar does a Squares, Milk Chocolate & Caramel have?

On average, 15 g (about 15 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Squares, Milk Chocolate & Caramel contain added sugar?

On average, 15 g (about 15 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Squares, Milk Chocolate & Caramel?

On average, 15 g (about 15 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Squares, Milk Chocolate & Caramel?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Squares, Milk Chocolate & Caramel?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Squares, Milk Chocolate & Caramel suitable for vegans?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Squares, Milk Chocolate & Caramel contain caffeine?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Squares, Milk Chocolate & Caramel contain alcohol?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Squares, Milk Chocolate & Caramel healthier?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Squares, Milk Chocolate & Caramel in Nutribit?

Squares, Milk Chocolate & Caramel contains approximately 0 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Squares, Milk Chocolate & Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares, Milk Chocolate & Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Squares, Milk Chocolate & Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Squares, Milk Chocolate & Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares, Milk Chocolate & Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Squares, Milk Chocolate & Caramel for free?

Yes! Since Squares, Milk Chocolate & Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Squares, Milk Chocolate & Caramel with water tracking feature?

Nutribit automatically calculates the water content of Squares, Milk Chocolate & Caramel and adds it to your daily hydration log. Simply log Squares, Milk Chocolate & Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Squares, Milk Chocolate & Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Squares, Milk Chocolate & Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Squares, Milk Chocolate & Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Squares, Milk Chocolate & Caramel data can be accessed offline in the Nutribit app anytime anywhere!