Dark Chocolate Sea Salt Brownie

Ghirardelli Chocolate

Total Energy

190

kcal

40.19

% from carbs

3.83

% from protein

55.98

% from fats

In 37 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Sea Salt Brownie

A typical serving 3 pieces of Dark Chocolate Sea Salt Brownie (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Sea Salt Brownie depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Dark Chocolate Sea Salt Brownie contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Sea Salt Brownie depends on the ingredients exists in it. On average, 3 pieces of Dark Chocolate Sea Salt Brownie (about 37 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 37 grams) contains about 21 grams of carbohydrates.

Dark Chocolate Sea Salt Brownie contains approximately 2 grams of fiber in 3 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Dark Chocolate Sea Salt Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.