Flavored Powder base, Vanilla

Ghirardelli Chocolate

Total Energy

210

kcal

60.38

% from carbs

5.66

% from protein

33.96

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Sodium, Na

180mg

7.8%

Total Carbohydrates

32g

11.6%

Sugars

27g

54%

Protein

3g

6%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Powder base, Vanilla

A typical serving 0.25 cup of Flavored Powder base, Vanilla (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Powder base, Vanilla depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Flavored Powder base, Vanilla contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Powder base, Vanilla depends on the ingredients exists in it. On average, 0.25 cup of Flavored Powder base, Vanilla (about 45 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 32 grams of carbohydrates.

Flavored Powder base, Vanilla contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Flavored Powder base, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.