Iced Blended Beverage Mix, Classic White

Ghirardelli Chocolate

Total Energy

200

kcal

73.63

% from carbs

3.98

% from protein

22.39

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

80mg

3.5%

Total Carbohydrates

37g

13.5%

Sugars

33g

66%

Protein

2g

4%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Blended Beverage Mix, Classic White

A typical serving 0.25 cup of Iced Blended Beverage Mix, Classic White (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Blended Beverage Mix, Classic White depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Iced Blended Beverage Mix, Classic White contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Blended Beverage Mix, Classic White depends on the ingredients exists in it. On average, 0.25 cup of Iced Blended Beverage Mix, Classic White (about 45 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 37 grams of carbohydrates.

Iced Blended Beverage Mix, Classic White contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Iced Blended Beverage Mix, Classic White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.