White Chocolate Squares, Caramel

Ghirardelli

4.57

% from protein

38.86

% from carbs

38.86

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
85
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 3 g
15%

Cholesterol 2.5 mg
0.8%

Sodium, Na 35 mg
1.5%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 8.5 g
3.1%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0 mg

Sugars, added 6.5 g

White Chocolate Squares, Caramel Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Squares, Caramel?

A typical serving 2 squares (32 grams) of White Chocolate Squares, Caramel contains approximately 170 calories.

You can check the exact calorie content by logging White Chocolate Squares, Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Squares, Caramel have?

The amount of fat in White Chocolate Squares, Caramel depends on the ingredients and preparation method. On average, one serving 2 squares (32 grams) of White Chocolate Squares, Caramel contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Squares, Caramel have?

The protein content in White Chocolate Squares, Caramel depends on the ingredients exists in it. On average, 2 squares (32 grams) of White Chocolate Squares, Caramel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Squares, Caramel, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Squares, Caramel have?

On average, 2 squares (32 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Squares, Caramel.

How Much carbohydrates (carbs) is in White Chocolate Squares, Caramel?

The amount of carbohydrates (carbs) in White Chocolate Squares, Caramel depends on its serving size and preparation. On average, 2 squares (32 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Squares, Caramel.

How Much Fiber is in White Chocolate Squares, Caramel?

White Chocolate Squares, Caramel contains approximately 0 grams of fiber in 2 squares (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Squares, Caramel for healthier you!

What vitamins and minerals are in a White Chocolate Squares, Caramel?

White Chocolate Squares, Caramel contains following minerals:

  • White Chocolate Squares, Caramel has 60mg of Calcium.
  • White Chocolate Squares, Caramel has 70mg of Sodium, Na.
  • White Chocolate Squares, Caramel has 85mg of Potassium, K.

General

Does White Chocolate Squares, Caramel contain caffeine?

White Chocolate Squares, Caramel does not contain any caffeine.

Does White Chocolate Squares, Caramel contain alcohol?

White Chocolate Squares, Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Squares, Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Squares, Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Squares, Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Squares, Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Squares, Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Squares, Caramel for free?

Yes! Since White Chocolate Squares, Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Squares, Caramel with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Squares, Caramel and adds it to your daily hydration log. Simply log White Chocolate Squares, Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Squares, Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Squares, Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Squares, Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Squares, Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Squares, Caramel

How to burn 170 calories?

The amount of exercise required to burn off 2 squares White Chocolate Squares, Caramel

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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