Intense Dark, Midnight Reverie

Ghirardelli Chocolate

Total Energy

240

kcal

21.51

% from carbs

4.3

% from protein

74.19

% from fats

In 43 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Intense Dark, Midnight Reverie

A typical serving 4 pieces of Intense Dark, Midnight Reverie (43 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Intense Dark, Midnight Reverie depends on the ingredients and preparation method. On average, one serving 4 pieces (43 grams) of Intense Dark, Midnight Reverie contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Intense Dark, Midnight Reverie depends on the ingredients exists in it. On average, 4 pieces of Intense Dark, Midnight Reverie (about 43 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 43 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 43 grams) contains about 15 grams of carbohydrates.

Intense Dark, Midnight Reverie contains approximately 5 grams of fiber in 4 pieces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Intense Dark, Midnight Reverie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.