Milk & Caramel, Squares

Ghirardelli Chocolate

5.26

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
75
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 9 g
3.3%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

Milk & Caramel, Squares Nutrients FAQs

Nutrients

What is the calorie content of Milk & Caramel, Squares?

A typical serving 2 squares (30 grams) of Milk & Caramel, Squares contains approximately 150 calories.

You can check the exact calorie content by logging Milk & Caramel, Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk & Caramel, Squares have?

The amount of fat in Milk & Caramel, Squares depends on the ingredients and preparation method. On average, one serving 2 squares (30 grams) of Milk & Caramel, Squares contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk & Caramel, Squares have?

The protein content in Milk & Caramel, Squares depends on the ingredients exists in it. On average, 2 squares (30 grams) of Milk & Caramel, Squares contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Milk & Caramel, Squares, Download Nutribit app for healthier you!

How much sugar does a Milk & Caramel, Squares have?

On average, 2 squares (30 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk & Caramel, Squares.

How Much carbohydrates (carbs) is in Milk & Caramel, Squares?

The amount of carbohydrates (carbs) in Milk & Caramel, Squares depends on its serving size and preparation. On average, 2 squares (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk & Caramel, Squares.

How Much Fiber is in Milk & Caramel, Squares?

Milk & Caramel, Squares contains approximately 0 grams of fiber in 2 squares (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk & Caramel, Squares for healthier you!

What vitamins and minerals are in a Milk & Caramel, Squares?

Vitamins in Milk & Caramel, Squares:

  • Vitamin A:Milk & Caramel, Squares has 100 IU of Vitamin A.

Milk & Caramel, Squares contains following minerals:

  • Milk & Caramel, Squares has 52mg of Calcium.
  • Milk & Caramel, Squares has 40mg of Sodium, Na.
  • Milk & Caramel, Squares has 0.36mg of Iron.

General

Does Milk & Caramel, Squares contain caffeine?

Milk & Caramel, Squares does not contain any caffeine.

Does Milk & Caramel, Squares contain alcohol?

Milk & Caramel, Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk & Caramel, Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk & Caramel, Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk & Caramel, Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk & Caramel, Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk & Caramel, Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk & Caramel, Squares for free?

Yes! Since Milk & Caramel, Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk & Caramel, Squares with water tracking feature?

Nutribit automatically calculates the water content of Milk & Caramel, Squares and adds it to your daily hydration log. Simply log Milk & Caramel, Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk & Caramel, Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk & Caramel, Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk & Caramel, Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk & Caramel, Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk & Caramel, Squares

How to burn 150 calories?

The amount of exercise required to burn off 2 squares Milk & Caramel, Squares

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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