Moonlight Mystique Intense Dark Chocolate Bar

Ghirardelli Chocolate

Total Energy

180

kcal

16.44

% from carbs

5.48

% from protein

78.08

% from fats

In 32 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Potassium, K

250mg

5.3%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moonlight Mystique Intense Dark Chocolate Bar

A typical serving 3 squares of Moonlight Mystique Intense Dark Chocolate Bar (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moonlight Mystique Intense Dark Chocolate Bar depends on the ingredients and preparation method. On average, one serving 3 squares (32 grams) of Moonlight Mystique Intense Dark Chocolate Bar contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moonlight Mystique Intense Dark Chocolate Bar depends on the ingredients exists in it. On average, 3 squares of Moonlight Mystique Intense Dark Chocolate Bar (about 32 grams) contains approximately 3 grams of protein.

On average, 3 squares (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 squares (about 32 grams) contains about 9 grams of carbohydrates.

Moonlight Mystique Intense Dark Chocolate Bar contains approximately 4 grams of fiber in 3 squares (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 squares Moonlight Mystique Intense Dark Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.