Sea Salt Caramel Eggs, Dark Chocolate

Ghirardelli Chocolate

Total Energy

230

kcal

48.98

% from carbs

3.27

% from protein

47.76

% from fats

In 49 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt Caramel Eggs, Dark Chocolate

A typical serving 5 pieces of Sea Salt Caramel Eggs, Dark Chocolate (49 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt Caramel Eggs, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 5 pieces (49 grams) of Sea Salt Caramel Eggs, Dark Chocolate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt Caramel Eggs, Dark Chocolate depends on the ingredients exists in it. On average, 5 pieces of Sea Salt Caramel Eggs, Dark Chocolate (about 49 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 49 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 49 grams) contains about 30 grams of carbohydrates.

Sea Salt Caramel Eggs, Dark Chocolate contains approximately 3 grams of fiber in 5 pieces (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 pieces Sea Salt Caramel Eggs, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.