Minis Dark Chocolate Sea Salt & Caramel

Ghirardelli Chocolate

Total Energy

180

kcal

47.29

% from carbs

3.94

% from protein

48.77

% from fats

In 39 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minis Dark Chocolate Sea Salt & Caramel

A typical serving 5 pieces of Minis Dark Chocolate Sea Salt & Caramel (39 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minis Dark Chocolate Sea Salt & Caramel depends on the ingredients and preparation method. On average, one serving 5 pieces (39 grams) of Minis Dark Chocolate Sea Salt & Caramel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minis Dark Chocolate Sea Salt & Caramel depends on the ingredients exists in it. On average, 5 pieces of Minis Dark Chocolate Sea Salt & Caramel (about 39 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 39 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 39 grams) contains about 24 grams of carbohydrates.

Minis Dark Chocolate Sea Salt & Caramel contains approximately 2 grams of fiber in 5 pieces (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Minis Dark Chocolate Sea Salt & Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.