Chai Tea Latte Powdered Mix

Oregon Chai

Total Energy

170

kcal

87.27

% from carbs

7.27

% from protein

5.45

% from fats

In 42 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

36g

13.1%

Sugars

33g

66%

Protein

3g

6%

Calcium, Ca

90mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Tea Latte Powdered Mix

A typical serving 3 tbsp of Chai Tea Latte Powdered Mix (42 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Tea Latte Powdered Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (42 grams) of Chai Tea Latte Powdered Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Tea Latte Powdered Mix depends on the ingredients exists in it. On average, 3 tbsp of Chai Tea Latte Powdered Mix (about 42 grams) contains approximately 3 grams of protein.

On average, 3 tbsp (about 42 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 42 grams) contains about 36 grams of carbohydrates.

Chai Tea Latte Powdered Mix contains approximately 0 grams of fiber in 3 tbsp (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Chai Tea Latte Powdered Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.