Chicken & Fig Spread

Starbucks Grocery

Total Energy

460

kcal

53.39

% from carbs

21.01

% from protein

25.6

% from fats

In 1 sandwich

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

940mg

40.9%

Potassium, K

232mg

4.9%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

24g

48%

Calcium, Ca

130mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Fig Spread

A typical serving 1 sandwich of Chicken & Fig Spread (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Fig Spread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Chicken & Fig Spread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Fig Spread depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Fig Spread (about null grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 61 grams of carbohydrates.

Chicken & Fig Spread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Fig Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.