Chicken & Fig Spread
Starbucks Grocery
21.01
% from protein53.39
% from carbs53.39
% from fatNutrition Facts
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Chicken & Fig Spread Nutrients FAQs
Nutrients
- Chicken & Fig Spread has 130mg of Calcium.
- Chicken & Fig Spread has 940mg of Sodium, Na.
- Chicken & Fig Spread has 232mg of Potassium, K.
- Chicken & Fig Spread has 4.5mg of Iron.
What is the calorie content of Chicken & Fig Spread?
A typical serving 1 sandwich of Chicken & Fig Spread contains approximately 460 calories.
You can check the exact calorie content by logging Chicken & Fig Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Fig Spread have?
The amount of fat in Chicken & Fig Spread depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chicken & Fig Spread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Fig Spread have?
The protein content in Chicken & Fig Spread depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Fig Spread contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Fig Spread, Download Nutribit app for healthier you!
How much sugar does a Chicken & Fig Spread have?
On average, 1 sandwich contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Fig Spread.
How Much carbohydrates (carbs) is in Chicken & Fig Spread?
The amount of carbohydrates (carbs) in Chicken & Fig Spread depends on its serving size and preparation. On average, 1 sandwich contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Fig Spread.
How Much Fiber is in Chicken & Fig Spread?
Chicken & Fig Spread contains approximately 5 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Fig Spread for healthier you!
What vitamins and minerals are in a Chicken & Fig Spread?
Chicken & Fig Spread contains following minerals:
General
Does Chicken & Fig Spread contain caffeine?
Chicken & Fig Spread does not contain any caffeine.
Does Chicken & Fig Spread contain alcohol?
Chicken & Fig Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Fig Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Fig Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Fig Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Fig Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Fig Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Fig Spread for free?
Yes! Since Chicken & Fig Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Fig Spread with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Fig Spread and adds it to your daily hydration log. Simply log Chicken & Fig Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Fig Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Fig Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Fig Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Fig Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Fig Spread
Total Carbohydrates in Chicken & Fig Spread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Fig Spread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Fig Spread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Fig Spread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Fig Spread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Fig Spread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Fig Spread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Fig Spread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Fig Spread aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Fig Spread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Fig Spread enhances brain function and helps improve memory and focus.
Glucose from Chicken & Fig Spread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Fig Spread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Fig Spread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Fig Spread promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Fig Spread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Fig Spread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Fig Spread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Fig Spread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Fig Spread, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Fig Spread supports building and repairing tissues.
Builds and repairs tissues in Chicken & Fig Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Fig Spread supports immune function.
Supports immune function in Chicken & Fig Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Fig Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Fig Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Fig Spread provides energy.
Provides energy in Chicken & Fig Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Fig Spread supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Fig Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Fig Spread helps in weight management.
Helps in weight management in Chicken & Fig Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Fig Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Fig Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Fig Spread supports bone health.
Supports bone health in Chicken & Fig Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Fig Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Fig Spread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Fig Spread regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Fig Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Fig Spread supports digestion.
Fiber in Chicken & Fig Spread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Fig Spread supports heart health.
Soluble fiber in Chicken & Fig Spread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Fig Spread aids in weight management.
Fiber-rich foods in Chicken & Fig Spread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Fig Spread regulates blood sugar.
Fiber in Chicken & Fig Spread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Fig Spread promotes gut health.
Fiber in Chicken & Fig Spread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Fig Spread lowers the risk of colon cancer.
A high-fiber diet from Chicken & Fig Spread is linked to a reduced risk of colon cancer.
Fiber in Chicken & Fig Spread improves skin health.
Fiber in Chicken & Fig Spread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Fig Spread helps lower blood pressure.
Adequate fiber in Chicken & Fig Spread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Fig Spread boosts immune function.
Fiber in Chicken & Fig Spread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Fig Spread reduces the risk of type 2 diabetes.
Fiber in Chicken & Fig Spread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Fig Spread supports fluid balance.
Maintains Fluid Balance in Chicken & Fig Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Fig Spread supports nerve function.
Supports Nerve Function in Chicken & Fig Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Fig Spread helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Fig Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Fig Spread supports muscle function.
Aids Muscle Function in Chicken & Fig Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Fig Spread aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Fig Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Fig Spread helps balance pH levels.
Balances pH Levels in Chicken & Fig Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Fig Spread supports bone health.
Supports Bone Health in Chicken & Fig Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 sandwich Chicken & Fig Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.