Fig Spread
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Fig Spread Nutrients FAQs
Nutrients
- Fig Spread has 10mg of Calcium.
- Fig Spread has 2mg of Potassium, K.
What is the calorie content of Fig Spread?
A typical serving 1 tbsp (18 grams) of Fig Spread contains approximately 45 calories.
You can check the exact calorie content by logging Fig Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig Spread have?
The amount of fat in Fig Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Fig Spread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig Spread have?
The protein content in Fig Spread depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Fig Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fig Spread, Download Nutribit app for healthier you!
How much sugar does a Fig Spread have?
On average, 1 tbsp (18 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Spread.
How Much carbohydrates (carbs) is in Fig Spread?
The amount of carbohydrates (carbs) in Fig Spread depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig Spread.
How Much Fiber is in Fig Spread?
Fig Spread contains approximately 0 grams of fiber in 1 tbsp (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Spread for healthier you!
What vitamins and minerals are in a Fig Spread?
Fig Spread contains following minerals:
General
Does Fig Spread contain caffeine?
Fig Spread does not contain any caffeine.
Does Fig Spread contain alcohol?
Fig Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig Spread for free?
Yes! Since Fig Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig Spread with water tracking feature?
Nutribit automatically calculates the water content of Fig Spread and adds it to your daily hydration log. Simply log Fig Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig Spread
How to burn 45 calories?
The amount of exercise required to burn off 1 tbsp Fig Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.