Classic Hot Cocoa, Marshmallow

Swiss Miss

2.38

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Sodium, Na 135 mg
5.9%

Potassium, K 270 mg
5.7%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 11 g
22%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 390 mg

Iron 0.7 mg

Classic Hot Cocoa, Marshmallow Nutrients FAQs

Nutrients

What is the calorie content of Classic Hot Cocoa, Marshmallow?

A typical serving 1 envelope (21 grams) of Classic Hot Cocoa, Marshmallow contains approximately 90 calories.

You can check the exact calorie content by logging Classic Hot Cocoa, Marshmallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Hot Cocoa, Marshmallow have?

The amount of fat in Classic Hot Cocoa, Marshmallow depends on the ingredients and preparation method. On average, one serving 1 envelope (21 grams) of Classic Hot Cocoa, Marshmallow contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Hot Cocoa, Marshmallow have?

The protein content in Classic Hot Cocoa, Marshmallow depends on the ingredients exists in it. On average, 1 envelope (21 grams) of Classic Hot Cocoa, Marshmallow contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Hot Cocoa, Marshmallow, Download Nutribit app for healthier you!

How much sugar does a Classic Hot Cocoa, Marshmallow have?

On average, 1 envelope (21 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Hot Cocoa, Marshmallow.

How Much carbohydrates (carbs) is in Classic Hot Cocoa, Marshmallow?

The amount of carbohydrates (carbs) in Classic Hot Cocoa, Marshmallow depends on its serving size and preparation. On average, 1 envelope (21 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Hot Cocoa, Marshmallow.

How Much Fiber is in Classic Hot Cocoa, Marshmallow?

Classic Hot Cocoa, Marshmallow contains approximately 0.5 grams of fiber in 1 envelope (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Hot Cocoa, Marshmallow for healthier you!

What vitamins and minerals are in a Classic Hot Cocoa, Marshmallow?

Classic Hot Cocoa, Marshmallow contains following minerals:

  • Classic Hot Cocoa, Marshmallow has 390mg of Calcium.
  • Classic Hot Cocoa, Marshmallow has 135mg of Sodium, Na.
  • Classic Hot Cocoa, Marshmallow has 270mg of Potassium, K.
  • Classic Hot Cocoa, Marshmallow has 0.72mg of Iron.

General

Does Classic Hot Cocoa, Marshmallow contain caffeine?

Classic Hot Cocoa, Marshmallow does not contain any caffeine.

Does Classic Hot Cocoa, Marshmallow contain alcohol?

Classic Hot Cocoa, Marshmallow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Hot Cocoa, Marshmallow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Hot Cocoa, Marshmallow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Hot Cocoa, Marshmallow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Hot Cocoa, Marshmallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Hot Cocoa, Marshmallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Hot Cocoa, Marshmallow for free?

Yes! Since Classic Hot Cocoa, Marshmallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Hot Cocoa, Marshmallow with water tracking feature?

Nutribit automatically calculates the water content of Classic Hot Cocoa, Marshmallow and adds it to your daily hydration log. Simply log Classic Hot Cocoa, Marshmallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Hot Cocoa, Marshmallow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Hot Cocoa, Marshmallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Hot Cocoa, Marshmallow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Hot Cocoa, Marshmallow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Hot Cocoa, Marshmallow

Calcium in Classic Hot Cocoa, Marshmallow supports bone health.

Calcium in Classic Hot Cocoa, Marshmallow is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Hot Cocoa, Marshmallow supports muscle function.

Calcium in Classic Hot Cocoa, Marshmallow plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Hot Cocoa, Marshmallow supports heart health.

Calcium in Classic Hot Cocoa, Marshmallow helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Hot Cocoa, Marshmallow supports nerve transmission.

Calcium in Classic Hot Cocoa, Marshmallow is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Hot Cocoa, Marshmallow supports blood clotting.

Calcium in Classic Hot Cocoa, Marshmallow is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Hot Cocoa, Marshmallow supports hormonal secretion.

Calcium in Classic Hot Cocoa, Marshmallow regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Hot Cocoa, Marshmallow supports weight management.

Calcium in Classic Hot Cocoa, Marshmallow may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Hot Cocoa, Marshmallow supports dental health.

Calcium in Classic Hot Cocoa, Marshmallow strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Hot Cocoa, Marshmallow supports blood pressure regulation.

Calcium in Classic Hot Cocoa, Marshmallow, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 envelope Classic Hot Cocoa, Marshmallow

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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