Salted Caramel Hot Cocoa Mix

Swiss Miss

Total Energy

70

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 16 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

410mg

17.8%

Potassium, K

207mg

4.4%

Total Carbohydrates

9g

3.3%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

36mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Hot Cocoa Mix

A typical serving 1 k-cup pod of Salted Caramel Hot Cocoa Mix (16 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 1 k-cup pod (16 grams) of Salted Caramel Hot Cocoa Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Hot Cocoa Mix depends on the ingredients exists in it. On average, 1 k-cup pod of Salted Caramel Hot Cocoa Mix (about 16 grams) contains approximately 2 grams of protein.

On average, 1 k-cup pod (about 16 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 k-cup pod (about 16 grams) contains about 9 grams of carbohydrates.

Salted Caramel Hot Cocoa Mix contains approximately 0 grams of fiber in 1 k-cup pod (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 k-cup pod Salted Caramel Hot Cocoa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.