Healthy Earth Seasonings Spice Blend

Allegro

Total Energy

15

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 4 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Earth Seasonings Spice Blend

A typical serving 1 tsp of Healthy Earth Seasonings Spice Blend (4 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Earth Seasonings Spice Blend depends on the ingredients and preparation method. On average, one serving 1 tsp (4 grams) of Healthy Earth Seasonings Spice Blend contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Earth Seasonings Spice Blend depends on the ingredients exists in it. On average, 1 tsp of Healthy Earth Seasonings Spice Blend (about 4 grams) contains approximately 1 grams of protein.

On average, 1 tsp (about 4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tsp (about 4 grams) contains about 2 grams of carbohydrates.

Healthy Earth Seasonings Spice Blend contains approximately 1 grams of fiber in 1 tsp (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 1 tsp Healthy Earth Seasonings Spice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.