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Green Chile Salsa

505 Southwestern

15

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
15

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Green Chile Salsa

Nutrients

What is the calorie content of Green Chile Salsa?

A typical serving 2 tbsp of Green Chile Salsa (30 grams) contains approximately 15 calories. You can check the exact calorie content by logging Green Chile Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile Salsa have?

The amount of fat in Green Chile Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Green Chile Salsa contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile Salsa have?

The protein content in Green Chile Salsa depends on the ingredients exists in it. On average, 2 tbsp of Green Chile Salsa (about 30 grams) contains approximately 1 grams of protein.

Is Green Chile Salsa a good source of protein?

The protein content in Green Chile Salsa depends on the ingredients exists in it. On average, 2 tbsp of Green Chile Salsa (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Green Chile Salsa have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Chile Salsa contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Chile Salsa?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Green Chile Salsa?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Chile Salsa?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Chile Salsa suitable for vegans?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Chile Salsa contain caffeine?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Chile Salsa contain alcohol?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Chile Salsa healthier?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Chile Salsa in Nutribit?

Green Chile Salsa contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Chile Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile Salsa for free?

Yes! Since Green Chile Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile Salsa with water tracking feature?

Nutribit automatically calculates the water content of Green Chile Salsa and adds it to your daily hydration log. Simply log Green Chile Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile Salsa data can be accessed offline in the Nutribit app anytime anywhere!