Salsa, Three Chile, Medium

505 Southwestern

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 70 mg
3%

Potassium, K 33 mg
0.7%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 0.3 g
0.5%

Iron 0.2 mg

Salsa, Three Chile, Medium Nutrients FAQs

Nutrients

What is the calorie content of Salsa, Three Chile, Medium?

A typical serving 2 tbsp (30 grams) of Salsa, Three Chile, Medium contains approximately 10 calories.

You can check the exact calorie content by logging Salsa, Three Chile, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa, Three Chile, Medium have?

The amount of fat in Salsa, Three Chile, Medium depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Salsa, Three Chile, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa, Three Chile, Medium have?

The protein content in Salsa, Three Chile, Medium depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Salsa, Three Chile, Medium contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa, Three Chile, Medium, Download Nutribit app for healthier you!

How much sugar does a Salsa, Three Chile, Medium have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa, Three Chile, Medium.

How Much carbohydrates (carbs) is in Salsa, Three Chile, Medium?

The amount of carbohydrates (carbs) in Salsa, Three Chile, Medium depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa, Three Chile, Medium.

How Much Fiber is in Salsa, Three Chile, Medium?

Salsa, Three Chile, Medium contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa, Three Chile, Medium for healthier you!

What vitamins and minerals are in a Salsa, Three Chile, Medium?

Salsa, Three Chile, Medium contains following minerals:

  • Salsa, Three Chile, Medium has 140mg of Sodium, Na.
  • Salsa, Three Chile, Medium has 66mg of Potassium, K.
  • Salsa, Three Chile, Medium has 0.4mg of Iron.

General

Does Salsa, Three Chile, Medium contain caffeine?

Salsa, Three Chile, Medium does not contain any caffeine.

Does Salsa, Three Chile, Medium contain alcohol?

Salsa, Three Chile, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa, Three Chile, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa, Three Chile, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa, Three Chile, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa, Three Chile, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa, Three Chile, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa, Three Chile, Medium for free?

Yes! Since Salsa, Three Chile, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa, Three Chile, Medium with water tracking feature?

Nutribit automatically calculates the water content of Salsa, Three Chile, Medium and adds it to your daily hydration log. Simply log Salsa, Three Chile, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa, Three Chile, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa, Three Chile, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa, Three Chile, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa, Three Chile, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa, Three Chile, Medium

How to burn 10 calories?

The amount of exercise required to burn off 2 tbsp Salsa, Three Chile, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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