Parboiled Long Grain Rice

Cedar Phoenicia

7.48

% from protein

89.72

% from carbs

89.72

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Total Carbohydrates 144 g
52.4%

Fiber 4 g
14.3%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 120 mg

Iron 1.2 mg

Parboiled Long Grain Rice Nutrients FAQs

Nutrients

What is the calorie content of Parboiled Long Grain Rice?

A typical serving 0.25 cup (45 grams) of Parboiled Long Grain Rice contains approximately 170 calories.

You can check the exact calorie content by logging Parboiled Long Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parboiled Long Grain Rice have?

The amount of fat in Parboiled Long Grain Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Parboiled Long Grain Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parboiled Long Grain Rice have?

The protein content in Parboiled Long Grain Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Parboiled Long Grain Rice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Parboiled Long Grain Rice, Download Nutribit app for healthier you!

How much sugar does a Parboiled Long Grain Rice have?

On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parboiled Long Grain Rice.

How Much carbohydrates (carbs) is in Parboiled Long Grain Rice?

The amount of carbohydrates (carbs) in Parboiled Long Grain Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parboiled Long Grain Rice.

How Much Fiber is in Parboiled Long Grain Rice?

Parboiled Long Grain Rice contains approximately 1 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parboiled Long Grain Rice for healthier you!

What vitamins and minerals are in a Parboiled Long Grain Rice?

Parboiled Long Grain Rice contains following minerals:

  • Parboiled Long Grain Rice has 30mg of Calcium.
  • Parboiled Long Grain Rice has 0.3mg of Iron.

General

Does Parboiled Long Grain Rice contain caffeine?

Parboiled Long Grain Rice does not contain any caffeine.

Does Parboiled Long Grain Rice contain alcohol?

Parboiled Long Grain Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parboiled Long Grain Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parboiled Long Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parboiled Long Grain Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parboiled Long Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parboiled Long Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parboiled Long Grain Rice for free?

Yes absolutely, Since Parboiled Long Grain Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parboiled Long Grain Rice with water tracking feature?

Parboiled Long Grain Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parboiled Long Grain Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parboiled Long Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parboiled Long Grain Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parboiled Long Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parboiled Long Grain Rice

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Parboiled Long Grain Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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