Long Grain Enriched Premium Parboiled Rice

Par Excellence

9.52

% from protein

90.48

% from carbs

90.48

% from fat
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Nutrition Facts

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Serving size
In 188 g(188g)
Amount per serving
Calories
680
% Daily value*

Potassium, K 328 mg
7%

Total Carbohydrates 152 g
55.3%

Fiber 4 g
14.3%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 132 mg

Iron 8 mg

Sugars, added 0 g

Long Grain Enriched Premium Parboiled Rice Nutrients FAQs

Nutrients

What is the calorie content of Long Grain Enriched Premium Parboiled Rice?

A typical serving 0.25 cup dry (47 grams) of Long Grain Enriched Premium Parboiled Rice contains approximately 170 calories.

You can check the exact calorie content by logging Long Grain Enriched Premium Parboiled Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain Enriched Premium Parboiled Rice have?

The amount of fat in Long Grain Enriched Premium Parboiled Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (47 grams) of Long Grain Enriched Premium Parboiled Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain Enriched Premium Parboiled Rice have?

The protein content in Long Grain Enriched Premium Parboiled Rice depends on the ingredients exists in it. On average, 0.25 cup dry (47 grams) of Long Grain Enriched Premium Parboiled Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain Enriched Premium Parboiled Rice, Download Nutribit app for healthier you!

How much sugar does a Long Grain Enriched Premium Parboiled Rice have?

On average, 0.25 cup dry (47 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain Enriched Premium Parboiled Rice.

How Much carbohydrates (carbs) is in Long Grain Enriched Premium Parboiled Rice?

The amount of carbohydrates (carbs) in Long Grain Enriched Premium Parboiled Rice depends on its serving size and preparation. On average, 0.25 cup dry (47 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain Enriched Premium Parboiled Rice.

How Much Fiber is in Long Grain Enriched Premium Parboiled Rice?

Long Grain Enriched Premium Parboiled Rice contains approximately 1 grams of fiber in 0.25 cup dry (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain Enriched Premium Parboiled Rice for healthier you!

What vitamins and minerals are in a Long Grain Enriched Premium Parboiled Rice?

Long Grain Enriched Premium Parboiled Rice contains following minerals:

  • Long Grain Enriched Premium Parboiled Rice has 33mg of Calcium.
  • Long Grain Enriched Premium Parboiled Rice has 82mg of Potassium, K.
  • Long Grain Enriched Premium Parboiled Rice has 2mg of Iron.

General

Does Long Grain Enriched Premium Parboiled Rice contain caffeine?

Long Grain Enriched Premium Parboiled Rice does not contain any caffeine.

Does Long Grain Enriched Premium Parboiled Rice contain alcohol?

Long Grain Enriched Premium Parboiled Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain Enriched Premium Parboiled Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain Enriched Premium Parboiled Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain Enriched Premium Parboiled Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain Enriched Premium Parboiled Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain Enriched Premium Parboiled Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain Enriched Premium Parboiled Rice for free?

Yes absolutely, Since Long Grain Enriched Premium Parboiled Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain Enriched Premium Parboiled Rice with water tracking feature?

Long Grain Enriched Premium Parboiled Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Long Grain Enriched Premium Parboiled Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain Enriched Premium Parboiled Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain Enriched Premium Parboiled Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain Enriched Premium Parboiled Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain Enriched Premium Parboiled Rice

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Long Grain Enriched Premium Parboiled Rice

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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