Chai, Vanilla Cramel Latte

Tazo

Total Energy

120

kcal

71.84

% from carbs

9.8

% from protein

18.37

% from fats

In 1 k-cup pod and 1 sweetened dairy packet

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

22g

8%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai, Vanilla Cramel Latte

A typical serving 8 k-cup pod and 1 sweetened dairy packet of Chai, Vanilla Cramel Latte (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai, Vanilla Cramel Latte depends on the ingredients and preparation method. On average, one serving 8 k-cup pod and 1 sweetened dairy packet (null grams) of Chai, Vanilla Cramel Latte contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai, Vanilla Cramel Latte depends on the ingredients exists in it. On average, 8 k-cup pod and 1 sweetened dairy packet of Chai, Vanilla Cramel Latte (about null grams) contains approximately 3 grams of protein.

On average, 8 k-cup pod and 1 sweetened dairy packet (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 k-cup pod and 1 sweetened dairy packet (about null grams) contains about 22 grams of carbohydrates.

Chai, Vanilla Cramel Latte contains approximately 0 grams of fiber in 8 k-cup pod and 1 sweetened dairy packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 k-cup pod and 1 sweetened dairy packet Chai, Vanilla Cramel Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.