Classic Chai Latte

Tazo

Total Energy

120

kcal

73.02

% from carbs

12.7

% from protein

14.29

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

23g

8.4%

Sugars

20g

40%

Protein

4g

8%

Calcium, Ca

110mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Chai Latte

A typical serving 1 k-cup pod and 1 sweetened dairy of Classic Chai Latte (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Chai Latte depends on the ingredients and preparation method. On average, one serving 1 k-cup pod and 1 sweetened dairy (28 grams) of Classic Chai Latte contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Chai Latte depends on the ingredients exists in it. On average, 1 k-cup pod and 1 sweetened dairy of Classic Chai Latte (about 28 grams) contains approximately 4 grams of protein.

On average, 1 k-cup pod and 1 sweetened dairy (about 28 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 k-cup pod and 1 sweetened dairy (about 28 grams) contains about 23 grams of carbohydrates.

Classic Chai Latte contains approximately 0 grams of fiber in 1 k-cup pod and 1 sweetened dairy (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 k-cup pod and 1 sweetened dairy Classic Chai Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.