Nacho the Kit
Old El Paso
8.68
% from protein54.54
% from carbs54.54
% from fatNutrition Facts
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Nacho the Kit Nutrients FAQs
Nutrients
- Nacho the Kit has 532mg of Sodium, Na.
What is the calorie content of Nacho the Kit?
A typical serving 0.25 kit (125 grams) of Nacho the Kit contains approximately 288 calories.
You can check the exact calorie content by logging Nacho the Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho the Kit have?
The amount of fat in Nacho the Kit depends on the ingredients and preparation method. On average, one serving 0.25 kit (125 grams) of Nacho the Kit contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho the Kit have?
The protein content in Nacho the Kit depends on the ingredients exists in it. On average, 0.25 kit (125 grams) of Nacho the Kit contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho the Kit, Download Nutribit app for healthier you!
How much sugar does a Nacho the Kit have?
On average, 0.25 kit (125 grams) contains about 4.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho the Kit.
How Much carbohydrates (carbs) is in Nacho the Kit?
The amount of carbohydrates (carbs) in Nacho the Kit depends on its serving size and preparation. On average, 0.25 kit (125 grams) contains about 37.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho the Kit.
How Much Fiber is in Nacho the Kit?
Nacho the Kit contains approximately 5.6 grams of fiber in 0.25 kit (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho the Kit for healthier you!
What vitamins and minerals are in a Nacho the Kit?
Nacho the Kit contains following minerals:
General
Does Nacho the Kit contain caffeine?
Nacho the Kit does not contain any caffeine.
Does Nacho the Kit contain alcohol?
Nacho the Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho the Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho the Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho the Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho the Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho the Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho the Kit for free?
Yes! Since Nacho the Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho the Kit with water tracking feature?
Nutribit automatically calculates the water content of Nacho the Kit and adds it to your daily hydration log. Simply log Nacho the Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho the Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho the Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho the Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho the Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho the Kit
Fiber in Nacho the Kit supports digestion.
Fiber in Nacho the Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nacho the Kit supports heart health.
Soluble fiber in Nacho the Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nacho the Kit aids in weight management.
Fiber-rich foods in Nacho the Kit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nacho the Kit regulates blood sugar.
Fiber in Nacho the Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nacho the Kit promotes gut health.
Fiber in Nacho the Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nacho the Kit lowers the risk of colon cancer.
A high-fiber diet from Nacho the Kit is linked to a reduced risk of colon cancer.
Fiber in Nacho the Kit improves skin health.
Fiber in Nacho the Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nacho the Kit helps lower blood pressure.
Adequate fiber in Nacho the Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nacho the Kit boosts immune function.
Fiber in Nacho the Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nacho the Kit reduces the risk of type 2 diabetes.
Fiber in Nacho the Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nacho the Kit supports fluid balance.
Maintains Fluid Balance in Nacho the Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nacho the Kit supports nerve function.
Supports Nerve Function in Nacho the Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nacho the Kit helps regulate blood pressure.
Regulates Blood Pressure in Nacho the Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nacho the Kit supports muscle function.
Aids Muscle Function in Nacho the Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nacho the Kit aids nutrient absorption.
Improves Nutrient Absorption in Nacho the Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nacho the Kit helps balance pH levels.
Balances pH Levels in Nacho the Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nacho the Kit supports bone health.
Supports Bone Health in Nacho the Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 288 calories?
The amount of exercise required to burn off 0.25 kit Nacho the Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.