Quesadilla Kit, Toasted Cheese
Old El Paso
12.26
% from protein72.94
% from carbs72.94
% from fatNutrition Facts
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Quesadilla Kit, Toasted Cheese Nutrients FAQs
Nutrients
- Quesadilla Kit, Toasted Cheese has 560mg of Sodium, Na.
What is the calorie content of Quesadilla Kit, Toasted Cheese?
A typical serving 1 quesadilla (63 grams) of Quesadilla Kit, Toasted Cheese contains approximately 138 calories.
You can check the exact calorie content by logging Quesadilla Kit, Toasted Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla Kit, Toasted Cheese have?
The amount of fat in Quesadilla Kit, Toasted Cheese depends on the ingredients and preparation method. On average, one serving 1 quesadilla (63 grams) of Quesadilla Kit, Toasted Cheese contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla Kit, Toasted Cheese have?
The protein content in Quesadilla Kit, Toasted Cheese depends on the ingredients exists in it. On average, 1 quesadilla (63 grams) of Quesadilla Kit, Toasted Cheese contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla Kit, Toasted Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesadilla Kit, Toasted Cheese have?
On average, 1 quesadilla (63 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Kit, Toasted Cheese.
How Much carbohydrates (carbs) is in Quesadilla Kit, Toasted Cheese?
The amount of carbohydrates (carbs) in Quesadilla Kit, Toasted Cheese depends on its serving size and preparation. On average, 1 quesadilla (63 grams) contains about 24.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla Kit, Toasted Cheese.
How Much Fiber is in Quesadilla Kit, Toasted Cheese?
Quesadilla Kit, Toasted Cheese contains approximately 1.5 grams of fiber in 1 quesadilla (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Kit, Toasted Cheese for healthier you!
What vitamins and minerals are in a Quesadilla Kit, Toasted Cheese?
Quesadilla Kit, Toasted Cheese contains following minerals:
General
Does Quesadilla Kit, Toasted Cheese contain caffeine?
Quesadilla Kit, Toasted Cheese does not contain any caffeine.
Does Quesadilla Kit, Toasted Cheese contain alcohol?
Quesadilla Kit, Toasted Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla Kit, Toasted Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Kit, Toasted Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla Kit, Toasted Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla Kit, Toasted Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Kit, Toasted Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla Kit, Toasted Cheese for free?
Yes! Since Quesadilla Kit, Toasted Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla Kit, Toasted Cheese with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla Kit, Toasted Cheese and adds it to your daily hydration log. Simply log Quesadilla Kit, Toasted Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla Kit, Toasted Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Kit, Toasted Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla Kit, Toasted Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla Kit, Toasted Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla Kit, Toasted Cheese
Sodium, Na in Quesadilla Kit, Toasted Cheese supports fluid balance.
Maintains Fluid Balance in Quesadilla Kit, Toasted Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla Kit, Toasted Cheese supports nerve function.
Supports Nerve Function in Quesadilla Kit, Toasted Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla Kit, Toasted Cheese helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla Kit, Toasted Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla Kit, Toasted Cheese supports muscle function.
Aids Muscle Function in Quesadilla Kit, Toasted Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla Kit, Toasted Cheese aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla Kit, Toasted Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla Kit, Toasted Cheese helps balance pH levels.
Balances pH Levels in Quesadilla Kit, Toasted Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla Kit, Toasted Cheese supports bone health.
Supports Bone Health in Quesadilla Kit, Toasted Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 138 calories?
The amount of exercise required to burn off 1 quesadilla Quesadilla Kit, Toasted Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.