One Pan Rice Meal, Extra Mild

Old El Paso

Total Energy

203.7

kcal

72.78

% from carbs

7.82

% from protein

19.4

% from fats

In 89 g

% daily value

Total Fat

4.3g

6.6%

Saturated

2.4g

12%

Sodium, Na

916mg

39.8%

Total Carbohydrates

36.3g

13.2%

Fiber

1.5g

5.4%

Sugars

1.1g

2.2%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pan Rice Meal, Extra Mild

A typical serving 0.25 of kit as sold of One Pan Rice Meal, Extra Mild (89 grams) contains approximately 203.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pan Rice Meal, Extra Mild depends on the ingredients and preparation method. On average, one serving 0.25 of kit as sold (89 grams) of One Pan Rice Meal, Extra Mild contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pan Rice Meal, Extra Mild depends on the ingredients exists in it. On average, 0.25 of kit as sold of One Pan Rice Meal, Extra Mild (about 89 grams) contains approximately 3.9 grams of protein.

On average, 0.25 of kit as sold (about 89 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of kit as sold (about 89 grams) contains about 36.3 grams of carbohydrates.

One Pan Rice Meal, Extra Mild contains approximately 1.5 grams of fiber in 0.25 of kit as sold (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 0.25 of kit as sold One Pan Rice Meal, Extra Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.