Refried Beans, Mild
Old El Paso
27.49
% from protein63.98
% from carbs63.98
% from fatNutrition Facts
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Refried Beans, Mild Nutrients FAQs
Nutrients
- Refried Beans, Mild has 585mg of Sodium, Na.
What is the calorie content of Refried Beans, Mild?
A typical serving 0.25 of can (109 grams) of Refried Beans, Mild contains approximately 92 calories.
You can check the exact calorie content by logging Refried Beans, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Mild have?
The amount of fat in Refried Beans, Mild depends on the ingredients and preparation method. On average, one serving 0.25 of can (109 grams) of Refried Beans, Mild contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Mild have?
The protein content in Refried Beans, Mild depends on the ingredients exists in it. On average, 0.25 of can (109 grams) of Refried Beans, Mild contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Mild, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Mild have?
On average, 0.25 of can (109 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Mild.
How Much carbohydrates (carbs) is in Refried Beans, Mild?
The amount of carbohydrates (carbs) in Refried Beans, Mild depends on its serving size and preparation. On average, 0.25 of can (109 grams) contains about 13.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Mild.
How Much Fiber is in Refried Beans, Mild?
Refried Beans, Mild contains approximately 6 grams of fiber in 0.25 of can (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Mild for healthier you!
What vitamins and minerals are in a Refried Beans, Mild?
Refried Beans, Mild contains following minerals:
General
Does Refried Beans, Mild contain caffeine?
Refried Beans, Mild does not contain any caffeine.
Does Refried Beans, Mild contain alcohol?
Refried Beans, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Mild for free?
Yes! Since Refried Beans, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Mild with water tracking feature?
Nutribit automatically calculates the water content of Refried Beans, Mild and adds it to your daily hydration log. Simply log Refried Beans, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Beans, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Mild
Fiber in Refried Beans, Mild supports digestion.
Fiber in Refried Beans, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Mild supports heart health.
Soluble fiber in Refried Beans, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Mild aids in weight management.
Fiber-rich foods in Refried Beans, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Mild regulates blood sugar.
Fiber in Refried Beans, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Mild promotes gut health.
Fiber in Refried Beans, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Mild lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Mild is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Mild improves skin health.
Fiber in Refried Beans, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Mild helps lower blood pressure.
Adequate fiber in Refried Beans, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Mild boosts immune function.
Fiber in Refried Beans, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Mild reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans, Mild supports fluid balance.
Maintains Fluid Balance in Refried Beans, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans, Mild supports nerve function.
Supports Nerve Function in Refried Beans, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans, Mild helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans, Mild supports muscle function.
Aids Muscle Function in Refried Beans, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans, Mild aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans, Mild helps balance pH levels.
Balances pH Levels in Refried Beans, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans, Mild supports bone health.
Supports Bone Health in Refried Beans, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 92 calories?
The amount of exercise required to burn off 0.25 of can Refried Beans, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.