Ranch Blasted Taco Shells
Old El Paso
5.41
% from protein45.95
% from carbs45.95
% from fatNutrition Facts
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Ranch Blasted Taco Shells Nutrients FAQs
Nutrients
- Ranch Blasted Taco Shells has 52mg of Calcium.
- Ranch Blasted Taco Shells has 170mg of Sodium, Na.
- Ranch Blasted Taco Shells has 0.72mg of Iron.
What is the calorie content of Ranch Blasted Taco Shells?
A typical serving 2 taco shells (31 grams) of Ranch Blasted Taco Shells contains approximately 150 calories.
You can check the exact calorie content by logging Ranch Blasted Taco Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Blasted Taco Shells have?
The amount of fat in Ranch Blasted Taco Shells depends on the ingredients and preparation method. On average, one serving 2 taco shells (31 grams) of Ranch Blasted Taco Shells contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Blasted Taco Shells have?
The protein content in Ranch Blasted Taco Shells depends on the ingredients exists in it. On average, 2 taco shells (31 grams) of Ranch Blasted Taco Shells contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Blasted Taco Shells, Download Nutribit app for healthier you!
How much sugar does a Ranch Blasted Taco Shells have?
On average, 2 taco shells (31 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Blasted Taco Shells.
How Much carbohydrates (carbs) is in Ranch Blasted Taco Shells?
The amount of carbohydrates (carbs) in Ranch Blasted Taco Shells depends on its serving size and preparation. On average, 2 taco shells (31 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Blasted Taco Shells.
How Much Fiber is in Ranch Blasted Taco Shells?
Ranch Blasted Taco Shells contains approximately 1 grams of fiber in 2 taco shells (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Blasted Taco Shells for healthier you!
What vitamins and minerals are in a Ranch Blasted Taco Shells?
Ranch Blasted Taco Shells contains following minerals:
General
Does Ranch Blasted Taco Shells contain caffeine?
Ranch Blasted Taco Shells does not contain any caffeine.
Does Ranch Blasted Taco Shells contain alcohol?
Ranch Blasted Taco Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Blasted Taco Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Blasted Taco Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Blasted Taco Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Blasted Taco Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Blasted Taco Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Blasted Taco Shells for free?
Yes! Since Ranch Blasted Taco Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Blasted Taco Shells with water tracking feature?
Nutribit automatically calculates the water content of Ranch Blasted Taco Shells and adds it to your daily hydration log. Simply log Ranch Blasted Taco Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Blasted Taco Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Blasted Taco Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Blasted Taco Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Blasted Taco Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Blasted Taco Shells
How to burn 150 calories?
The amount of exercise required to burn off 2 taco shells Ranch Blasted Taco Shells
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.