Taco Crunchy Shells
Old El Paso
4.15
% from protein53.89
% from carbs53.89
% from fatNutrition Facts
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Taco Crunchy Shells Nutrients FAQs
Nutrients
- Taco Crunchy Shells has 20mg of Calcium.
- Taco Crunchy Shells has 85mg of Sodium, Na.
- Taco Crunchy Shells has 0.36mg of Iron.
What is the calorie content of Taco Crunchy Shells?
A typical serving 2 shells (21 grams) of Taco Crunchy Shells contains approximately 100 calories.
You can check the exact calorie content by logging Taco Crunchy Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Crunchy Shells have?
The amount of fat in Taco Crunchy Shells depends on the ingredients and preparation method. On average, one serving 2 shells (21 grams) of Taco Crunchy Shells contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Crunchy Shells have?
The protein content in Taco Crunchy Shells depends on the ingredients exists in it. On average, 2 shells (21 grams) of Taco Crunchy Shells contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Crunchy Shells, Download Nutribit app for healthier you!
How much sugar does a Taco Crunchy Shells have?
On average, 2 shells (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Crunchy Shells.
How Much carbohydrates (carbs) is in Taco Crunchy Shells?
The amount of carbohydrates (carbs) in Taco Crunchy Shells depends on its serving size and preparation. On average, 2 shells (21 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Crunchy Shells.
How Much Fiber is in Taco Crunchy Shells?
Taco Crunchy Shells contains approximately 1 grams of fiber in 2 shells (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Crunchy Shells for healthier you!
What vitamins and minerals are in a Taco Crunchy Shells?
Taco Crunchy Shells contains following minerals:
General
Does Taco Crunchy Shells contain caffeine?
Taco Crunchy Shells does not contain any caffeine.
Does Taco Crunchy Shells contain alcohol?
Taco Crunchy Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Crunchy Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Crunchy Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Crunchy Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Crunchy Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Crunchy Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Crunchy Shells for free?
Yes absolutely, Since Taco Crunchy Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Crunchy Shells with water tracking feature?
Taco Crunchy Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Crunchy Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Crunchy Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Crunchy Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Crunchy Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Crunchy Shells
How to burn 100 calories?
The amount of exercise required to burn off 2 shells Taco Crunchy Shells
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.