Soft Taco Bake Dinner Kit

Old El Paso

6.48

% from protein

53.44

% from carbs

53.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
960
% Daily value*

Total Fat 44 g
67.7%

Saturated 12 g
60%

Trans Fats 0.4 g

Cholesterol 20 mg
6.7%

Sodium, Na 4400 mg
191.3%

Total Carbohydrates 132 g
48%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 16 g
32%

Vitamin A 1200 IU

Vitamin C 4.8 mg

Calcium 416 mg

Iron 7.2 mg

Soft Taco Bake Dinner Kit Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Bake Dinner Kit?

A typical serving 0.25 package (78 grams) of Soft Taco Bake Dinner Kit contains approximately 240 calories.

You can check the exact calorie content by logging Soft Taco Bake Dinner Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Bake Dinner Kit have?

The amount of fat in Soft Taco Bake Dinner Kit depends on the ingredients and preparation method. On average, one serving 0.25 package (78 grams) of Soft Taco Bake Dinner Kit contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Bake Dinner Kit have?

The protein content in Soft Taco Bake Dinner Kit depends on the ingredients exists in it. On average, 0.25 package (78 grams) of Soft Taco Bake Dinner Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Bake Dinner Kit, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Bake Dinner Kit have?

On average, 0.25 package (78 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Bake Dinner Kit.

How Much carbohydrates (carbs) is in Soft Taco Bake Dinner Kit?

The amount of carbohydrates (carbs) in Soft Taco Bake Dinner Kit depends on its serving size and preparation. On average, 0.25 package (78 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Bake Dinner Kit.

How Much Fiber is in Soft Taco Bake Dinner Kit?

Soft Taco Bake Dinner Kit contains approximately 1 grams of fiber in 0.25 package (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Bake Dinner Kit for healthier you!

What vitamins and minerals are in a Soft Taco Bake Dinner Kit?

Vitamins in Soft Taco Bake Dinner Kit:

  • Vitamin A:Soft Taco Bake Dinner Kit has 300 IU of Vitamin A.
  • Vitamin C:Soft Taco Bake Dinner Kit has 1.2 mg of Vitamin C.

Soft Taco Bake Dinner Kit contains following minerals:

  • Soft Taco Bake Dinner Kit has 104mg of Calcium.
  • Soft Taco Bake Dinner Kit has 1100mg of Sodium, Na.
  • Soft Taco Bake Dinner Kit has 1.8mg of Iron.

General

Does Soft Taco Bake Dinner Kit contain caffeine?

Soft Taco Bake Dinner Kit does not contain any caffeine.

Does Soft Taco Bake Dinner Kit contain alcohol?

Soft Taco Bake Dinner Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Bake Dinner Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Bake Dinner Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Bake Dinner Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Bake Dinner Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Bake Dinner Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Bake Dinner Kit for free?

Yes! Since Soft Taco Bake Dinner Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Bake Dinner Kit with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Bake Dinner Kit and adds it to your daily hydration log. Simply log Soft Taco Bake Dinner Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Bake Dinner Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Bake Dinner Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Bake Dinner Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Bake Dinner Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Bake Dinner Kit

Sodium, Na in Soft Taco Bake Dinner Kit supports fluid balance.

Maintains Fluid Balance in Soft Taco Bake Dinner Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Taco Bake Dinner Kit supports nerve function.

Supports Nerve Function in Soft Taco Bake Dinner Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Taco Bake Dinner Kit helps regulate blood pressure.

Regulates Blood Pressure in Soft Taco Bake Dinner Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Taco Bake Dinner Kit supports muscle function.

Aids Muscle Function in Soft Taco Bake Dinner Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Taco Bake Dinner Kit aids nutrient absorption.

Improves Nutrient Absorption in Soft Taco Bake Dinner Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Taco Bake Dinner Kit helps balance pH levels.

Balances pH Levels in Soft Taco Bake Dinner Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Taco Bake Dinner Kit supports bone health.

Supports Bone Health in Soft Taco Bake Dinner Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.25 package Soft Taco Bake Dinner Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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