Soft TacoBake Dinner Kit

Old El Paso

6.28

% from protein

60.73

% from carbs

60.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Sodium, Na 800 mg
34.8%
Potassium, K 120 mg
2.6%
Total Carbohydrates 29 g
10.5%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.5 mg
Sugars, added 0 g

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Soft TacoBake Dinner Kit Nutrients FAQs

Nutrients

What is the calorie content of Soft TacoBake Dinner Kit?

A typical serving 1 tortilla, cheese sauce, seasoning mix (60 grams) of Soft TacoBake Dinner Kit contains approximately 190 calories.

You can check the exact calorie content by logging Soft TacoBake Dinner Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft TacoBake Dinner Kit have?

The amount of fat in Soft TacoBake Dinner Kit depends on the ingredients and preparation method. On average, one serving 1 tortilla, cheese sauce, seasoning mix (60 grams) of Soft TacoBake Dinner Kit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft TacoBake Dinner Kit have?

The protein content in Soft TacoBake Dinner Kit depends on the ingredients exists in it. On average, 1 tortilla, cheese sauce, seasoning mix (60 grams) of Soft TacoBake Dinner Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Soft TacoBake Dinner Kit, Download Nutribit app for healthier you!

How much sugar does a Soft TacoBake Dinner Kit have?

On average, 1 tortilla, cheese sauce, seasoning mix (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft TacoBake Dinner Kit.

How Much carbohydrates (carbs) is in Soft TacoBake Dinner Kit?

The amount of carbohydrates (carbs) in Soft TacoBake Dinner Kit depends on its serving size and preparation. On average, 1 tortilla, cheese sauce, seasoning mix (60 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft TacoBake Dinner Kit.

How Much Fiber is in Soft TacoBake Dinner Kit?

Soft TacoBake Dinner Kit contains approximately 0.5 grams of fiber in 1 tortilla, cheese sauce, seasoning mix (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft TacoBake Dinner Kit for healthier you!

What vitamins and minerals are in a Soft TacoBake Dinner Kit?

Soft TacoBake Dinner Kit contains following minerals:

  • Soft TacoBake Dinner Kit has 70mg of Calcium.
  • Soft TacoBake Dinner Kit has 800mg of Sodium, Na.
  • Soft TacoBake Dinner Kit has 120mg of Potassium, K.
  • Soft TacoBake Dinner Kit has 1.5mg of Iron.

General

Does Soft TacoBake Dinner Kit contain caffeine?

Soft TacoBake Dinner Kit does not contain any caffeine.

Does Soft TacoBake Dinner Kit contain alcohol?

Soft TacoBake Dinner Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft TacoBake Dinner Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft TacoBake Dinner Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft TacoBake Dinner Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft TacoBake Dinner Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft TacoBake Dinner Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft TacoBake Dinner Kit for free?

Yes! Since Soft TacoBake Dinner Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft TacoBake Dinner Kit with water tracking feature?

Nutribit automatically calculates the water content of Soft TacoBake Dinner Kit and adds it to your daily hydration log. Simply log Soft TacoBake Dinner Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft TacoBake Dinner Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft TacoBake Dinner Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft TacoBake Dinner Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft TacoBake Dinner Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft TacoBake Dinner Kit

Sodium, Na in Soft TacoBake Dinner Kit supports fluid balance.

Maintains Fluid Balance in Soft TacoBake Dinner Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft TacoBake Dinner Kit supports nerve function.

Supports Nerve Function in Soft TacoBake Dinner Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft TacoBake Dinner Kit helps regulate blood pressure.

Regulates Blood Pressure in Soft TacoBake Dinner Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft TacoBake Dinner Kit supports muscle function.

Aids Muscle Function in Soft TacoBake Dinner Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft TacoBake Dinner Kit aids nutrient absorption.

Improves Nutrient Absorption in Soft TacoBake Dinner Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft TacoBake Dinner Kit helps balance pH levels.

Balances pH Levels in Soft TacoBake Dinner Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft TacoBake Dinner Kit supports bone health.

Supports Bone Health in Soft TacoBake Dinner Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla, cheese sauce, seasoning mix Soft TacoBake Dinner Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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