Chicken Liver & Turkey Mousse with Black Truffles

Three Little Pigs

Total Energy

160

kcal

7.41

% from carbs

14.81

% from protein

77.78

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

270mg

11.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Liver & Turkey Mousse with Black Truffles

A typical serving 2 oz of Chicken Liver & Turkey Mousse with Black Truffles (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Liver & Turkey Mousse with Black Truffles depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chicken Liver & Turkey Mousse with Black Truffles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Liver & Turkey Mousse with Black Truffles depends on the ingredients exists in it. On average, 2 oz of Chicken Liver & Turkey Mousse with Black Truffles (about 56 grams) contains approximately 6 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

Chicken Liver & Turkey Mousse with Black Truffles contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz Chicken Liver & Turkey Mousse with Black Truffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.