Duck Liver Mousse with Cognac

Alexian

Total Energy

260

kcal

3.16

% from carbs

7.91

% from protein

88.93

% from fats

In 56 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

140mg

46.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duck Liver Mousse with Cognac

A typical serving 2 oz of Duck Liver Mousse with Cognac (56 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duck Liver Mousse with Cognac depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Duck Liver Mousse with Cognac contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duck Liver Mousse with Cognac depends on the ingredients exists in it. On average, 2 oz of Duck Liver Mousse with Cognac (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 2 grams of carbohydrates.

Duck Liver Mousse with Cognac contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 oz Duck Liver Mousse with Cognac

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.