Potato Ridges, Mesquite BBQ

Tom's

Total Energy

290

kcal

38.62

% from carbs

5.52

% from protein

55.86

% from fats

In 53.2 g

% daily value


Total Fat

18g

27.7%


Saturated

1.5g

7.5%



Sodium, Na

500mg

21.7%



Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

4g

8%







Iron, Fe

0.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Ridges, Mesquite BBQ

A typical serving 1 package of Potato Ridges, Mesquite BBQ (53.2 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Ridges, Mesquite BBQ depends on the ingredients and preparation method. On average, one serving 1 package (53.2 grams) of Potato Ridges, Mesquite BBQ contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Ridges, Mesquite BBQ depends on the ingredients exists in it. On average, 1 package of Potato Ridges, Mesquite BBQ (about 53.2 grams) contains approximately 4 grams of protein.

On average, 1 package (about 53.2 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 53.2 grams) contains about 28 grams of carbohydrates.

Potato Ridges, Mesquite BBQ contains approximately 2 grams of fiber in 1 package (about 53.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 package Potato Ridges, Mesquite BBQ

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.