Cereal, Corn Flakes Organic

365 Everyday Value

6.9

% from protein

93.1

% from carbs

93.1

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Sodium, Na 80 mg
3.5%

Potassium, K 55 mg
1.2%

Total Carbohydrates 27 g
9.8%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Cereal, Corn Flakes Organic Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Corn Flakes Organic?

A typical serving 1 cup (30 grams) of Cereal, Corn Flakes Organic contains approximately 110 calories.

You can check the exact calorie content by logging Cereal, Corn Flakes Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Corn Flakes Organic have?

The amount of fat in Cereal, Corn Flakes Organic depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Cereal, Corn Flakes Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Corn Flakes Organic have?

The protein content in Cereal, Corn Flakes Organic depends on the ingredients exists in it. On average, 1 cup (30 grams) of Cereal, Corn Flakes Organic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Corn Flakes Organic, Download Nutribit app for healthier you!

How much sugar does a Cereal, Corn Flakes Organic have?

On average, 1 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Corn Flakes Organic.

How Much carbohydrates (carbs) is in Cereal, Corn Flakes Organic?

The amount of carbohydrates (carbs) in Cereal, Corn Flakes Organic depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Corn Flakes Organic.

How Much Fiber is in Cereal, Corn Flakes Organic?

Cereal, Corn Flakes Organic contains approximately 0.5 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Corn Flakes Organic for healthier you!

What vitamins and minerals are in a Cereal, Corn Flakes Organic?

Cereal, Corn Flakes Organic contains following minerals:

  • Cereal, Corn Flakes Organic has 80mg of Sodium, Na.
  • Cereal, Corn Flakes Organic has 55mg of Potassium, K.
  • Cereal, Corn Flakes Organic has 0.36mg of Iron.

General

Does Cereal, Corn Flakes Organic contain caffeine?

Cereal, Corn Flakes Organic does not contain any caffeine.

Does Cereal, Corn Flakes Organic contain alcohol?

Cereal, Corn Flakes Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Corn Flakes Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Corn Flakes Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Corn Flakes Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Corn Flakes Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Corn Flakes Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Corn Flakes Organic for free?

Yes! Since Cereal, Corn Flakes Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Corn Flakes Organic with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Corn Flakes Organic and adds it to your daily hydration log. Simply log Cereal, Corn Flakes Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Corn Flakes Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Corn Flakes Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Corn Flakes Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Corn Flakes Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Corn Flakes Organic

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Cereal, Corn Flakes Organic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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