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365 Everyday Value
50
kcal Energy
100%
% from carbs
0%
% from protein
0%
% from fats
In 12 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 12 tablespoon
30
kcal
Serving Size: 12 tablespoons
30
kcal
Serving Size: 12 tablespoons
30
kcal
Serving Size: 8.75 level teaspoons
30
kcal
Serving Size: 9 rounded teaspoons
30
kcal
Serving Size: 8 tbs
32
kcal
Serving Size: 9.33 rounded teaspoons
30
kcal
Serving Size: 12 tablespoons
30
kcal
Serving Size: 4.2 teaspoons (heaping)
15
kcal
Serving Size: 5 tablespoon
18
kcal
Serving Size: 5 tablespoon
18
kcal
Serving Size: 5 tsp
15
kcal
Serving Size: 4.2 heaping teaspoons
15
kcal
Serving Size: 9 serving
35
kcal
Serving Size: 5 tablespoon
20
kcal
Serving Size: 4.2 heaping tsp
15
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 40 cup
130
kcal
Serving Size: 4.2 tsp heaping
15
kcal
Serving Size: 3 tsp
10
kcal
Serving Size: 55 cup
220
kcal
Serving Size: 30 cup
110
kcal
Serving Size: capsules
0
kcal
A typical serving 2 tablespoons of Psyllium Husk Whole Flakes (12 grams) contains approximately 50 calories. You can check the exact calorie content by logging Psyllium Husk Whole Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Psyllium Husk Whole Flakes depends on the ingredients and preparation method. On average, one serving 2 tablespoons (12 grams) of Psyllium Husk Whole Flakes contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Psyllium Husk Whole Flakes depends on the ingredients exists in it. On average, 2 tablespoons of Psyllium Husk Whole Flakes (about 12 grams) contains approximately grams of protein.
The protein content in Psyllium Husk Whole Flakes depends on the ingredients exists in it. On average, 2 tablespoons of Psyllium Husk Whole Flakes (about 12 grams) contains approximately grams of protein.
On average, 2 tablespoons (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 12 grams) contains about 10 grams of carbohydrates.
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Psyllium Husk Whole Flakes contains approximately 10 grams of fiber in 2 tablespoons (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Husk Whole Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Psyllium Husk Whole Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Husk Whole Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Psyllium Husk Whole Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Psyllium Husk Whole Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Husk Whole Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Psyllium Husk Whole Flakes data can be accessed offline in the Nutribit app anytime anywhere!