Enchiladas, Chicken

365 Everyday Value

Total Energy

300

kcal

45.95

% from carbs

17.57

% from protein

36.49

% from fats

In 255 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

650mg

28.3%



Total Carbohydrates

34g

12.4%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

13g

26%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas, Chicken

A typical serving 2 enchiladas of Enchiladas, Chicken (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas, Chicken depends on the ingredients and preparation method. On average, one serving 2 enchiladas (255 grams) of Enchiladas, Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas, Chicken depends on the ingredients exists in it. On average, 2 enchiladas of Enchiladas, Chicken (about 255 grams) contains approximately 13 grams of protein.

On average, 2 enchiladas (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 255 grams) contains about 34 grams of carbohydrates.

Enchiladas, Chicken contains approximately 4 grams of fiber in 2 enchiladas (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 2 enchiladas Enchiladas, Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.