Lowfat Milk, Grade A Ultra Pasteurized

365 Everyday Value

Total Energy

110

kcal

46.83

% from carbs

31.22

% from protein

21.95

% from fats

In 240 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

15mg

5%


Sodium, Na

125mg

5.4%


Potassium, K

360mg

7.7%


Total Carbohydrates

12g

4.4%


Sugars

12g

24%


Protein

8g

16%






Calcium, Ca

300mg



Vitamin D (D2 + D3), International Units

100IU


Vitamin D (D2 + D3)

2.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Milk, Grade A Ultra Pasteurized

A typical serving 1 cup of Lowfat Milk, Grade A Ultra Pasteurized (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Milk, Grade A Ultra Pasteurized depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lowfat Milk, Grade A Ultra Pasteurized contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Milk, Grade A Ultra Pasteurized depends on the ingredients exists in it. On average, 1 cup of Lowfat Milk, Grade A Ultra Pasteurized (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Lowfat Milk, Grade A Ultra Pasteurized contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Lowfat Milk, Grade A Ultra Pasteurized

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.