Hard Cooked Eggs, Medium Grade A
365 Everyday Value
34.11
% from protein3.1
% from carbs3.1
% from fatNutrition Facts
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Hard Cooked Eggs, Medium Grade A Nutrients FAQs
Nutrients
- Hard Cooked Eggs, Medium Grade A has 26mg of Calcium.
- Hard Cooked Eggs, Medium Grade A has 60mg of Sodium, Na.
- Hard Cooked Eggs, Medium Grade A has 1.8mg of Iron.
What is the calorie content of Hard Cooked Eggs, Medium Grade A?
A typical serving 2 eggs (88 grams) of Hard Cooked Eggs, Medium Grade A contains approximately 130 calories.
You can check the exact calorie content by logging Hard Cooked Eggs, Medium Grade A in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Cooked Eggs, Medium Grade A have?
The amount of fat in Hard Cooked Eggs, Medium Grade A depends on the ingredients and preparation method. On average, one serving 2 eggs (88 grams) of Hard Cooked Eggs, Medium Grade A contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Cooked Eggs, Medium Grade A have?
The protein content in Hard Cooked Eggs, Medium Grade A depends on the ingredients exists in it. On average, 2 eggs (88 grams) of Hard Cooked Eggs, Medium Grade A contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Cooked Eggs, Medium Grade A, Download Nutribit app for healthier you!
How much sugar does a Hard Cooked Eggs, Medium Grade A have?
On average, 2 eggs (88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Cooked Eggs, Medium Grade A.
How Much carbohydrates (carbs) is in Hard Cooked Eggs, Medium Grade A?
The amount of carbohydrates (carbs) in Hard Cooked Eggs, Medium Grade A depends on its serving size and preparation. On average, 2 eggs (88 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Cooked Eggs, Medium Grade A.
How Much Fiber is in Hard Cooked Eggs, Medium Grade A?
Hard Cooked Eggs, Medium Grade A contains approximately 0 grams of fiber in 2 eggs (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Cooked Eggs, Medium Grade A for healthier you!
What vitamins and minerals are in a Hard Cooked Eggs, Medium Grade A?
Hard Cooked Eggs, Medium Grade A contains following minerals:
General
Does Hard Cooked Eggs, Medium Grade A contain caffeine?
Hard Cooked Eggs, Medium Grade A does not contain any caffeine.
Does Hard Cooked Eggs, Medium Grade A contain alcohol?
Hard Cooked Eggs, Medium Grade A does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Cooked Eggs, Medium Grade A?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Cooked Eggs, Medium Grade A and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Cooked Eggs, Medium Grade A quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Cooked Eggs, Medium Grade A in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Cooked Eggs, Medium Grade A and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Cooked Eggs, Medium Grade A for free?
Yes absolutely, Since Hard Cooked Eggs, Medium Grade A does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Cooked Eggs, Medium Grade A with water tracking feature?
Hard Cooked Eggs, Medium Grade A does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hard Cooked Eggs, Medium Grade A as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Cooked Eggs, Medium Grade A and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Cooked Eggs, Medium Grade A nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Cooked Eggs, Medium Grade A data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Cooked Eggs, Medium Grade A
Protein in Hard Cooked Eggs, Medium Grade A supports building and repairing tissues.
Builds and repairs tissues in Hard Cooked Eggs, Medium Grade A is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard Cooked Eggs, Medium Grade A supports immune function.
Supports immune function in Hard Cooked Eggs, Medium Grade A is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard Cooked Eggs, Medium Grade A helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard Cooked Eggs, Medium Grade A is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard Cooked Eggs, Medium Grade A provides energy.
Provides energy in Hard Cooked Eggs, Medium Grade A can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard Cooked Eggs, Medium Grade A supports muscle growth and strength.
Supports muscle growth and strength in Hard Cooked Eggs, Medium Grade A is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard Cooked Eggs, Medium Grade A helps in weight management.
Helps in weight management in Hard Cooked Eggs, Medium Grade A promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard Cooked Eggs, Medium Grade A aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard Cooked Eggs, Medium Grade A is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard Cooked Eggs, Medium Grade A supports bone health.
Supports bone health in Hard Cooked Eggs, Medium Grade A plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hard Cooked Eggs, Medium Grade A improves skin, hair, and nails.
Improves skin, hair, and nails in Hard Cooked Eggs, Medium Grade A is essential for the health and growth of hair, skin, and nails.
Protein in Hard Cooked Eggs, Medium Grade A regulates blood sugar levels.
Regulates blood sugar levels in Hard Cooked Eggs, Medium Grade A helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 2 eggs Hard Cooked Eggs, Medium Grade A
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.