Medium Eggs, Hard Cooked, Peeled, Grade A

365 Everyday Value

Total Energy

60

kcal

3.2

% from carbs

32

% from protein

64.8

% from fats

In 42 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

170mg

56.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

0.5g

0.2%

Protein

5g

10%

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Eggs, Hard Cooked, Peeled, Grade A

A typical serving 1 egg of Medium Eggs, Hard Cooked, Peeled, Grade A (42 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Eggs, Hard Cooked, Peeled, Grade A depends on the ingredients and preparation method. On average, one serving 1 egg (42 grams) of Medium Eggs, Hard Cooked, Peeled, Grade A contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Eggs, Hard Cooked, Peeled, Grade A depends on the ingredients exists in it. On average, 1 egg of Medium Eggs, Hard Cooked, Peeled, Grade A (about 42 grams) contains approximately 5 grams of protein.

On average, 1 egg (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 42 grams) contains about 0.5 grams of carbohydrates.

Medium Eggs, Hard Cooked, Peeled, Grade A contains approximately 0 grams of fiber in 1 egg (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 egg Medium Eggs, Hard Cooked, Peeled, Grade A

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.