Organic Beans, Great Northern

365 Everyday Value

24.92

% from protein

72.27

% from carbs

72.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
640
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 116 g
42.2%
Fiber 36 g
128.6%
Sugars 4 g
8%
Protein 40 g
80%
Vitamin A 0 IU
Vitamin C 9.6 mg
Calcium 416 mg
Iron 10.8 mg

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Organic Beans, Great Northern Nutrients FAQs

Nutrients

What is the calorie content of Organic Beans, Great Northern?

A typical serving 0.25 cup dry (46 grams) of Organic Beans, Great Northern contains approximately 160 calories.

You can check the exact calorie content by logging Organic Beans, Great Northern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Beans, Great Northern have?

The amount of fat in Organic Beans, Great Northern depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (46 grams) of Organic Beans, Great Northern contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Beans, Great Northern have?

The protein content in Organic Beans, Great Northern depends on the ingredients exists in it. On average, 0.25 cup dry (46 grams) of Organic Beans, Great Northern contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Beans, Great Northern, Download Nutribit app for healthier you!

How much sugar does a Organic Beans, Great Northern have?

On average, 0.25 cup dry (46 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Beans, Great Northern.

How Much carbohydrates (carbs) is in Organic Beans, Great Northern?

The amount of carbohydrates (carbs) in Organic Beans, Great Northern depends on its serving size and preparation. On average, 0.25 cup dry (46 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Beans, Great Northern.

How Much Fiber is in Organic Beans, Great Northern?

Organic Beans, Great Northern contains approximately 9 grams of fiber in 0.25 cup dry (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Beans, Great Northern for healthier you!

What vitamins and minerals are in a Organic Beans, Great Northern?

Vitamins in Organic Beans, Great Northern:

  • Vitamin C:Organic Beans, Great Northern has 2.4 mg of Vitamin C.

Organic Beans, Great Northern contains following minerals:

  • Organic Beans, Great Northern has 104mg of Calcium.
  • Organic Beans, Great Northern has 5mg of Sodium, Na.
  • Organic Beans, Great Northern has 2.7mg of Iron.

General

Does Organic Beans, Great Northern contain caffeine?

Organic Beans, Great Northern does not contain any caffeine.

Does Organic Beans, Great Northern contain alcohol?

Organic Beans, Great Northern does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Beans, Great Northern?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Beans, Great Northern and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Beans, Great Northern quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Beans, Great Northern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Beans, Great Northern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Beans, Great Northern for free?

Yes! Since Organic Beans, Great Northern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Beans, Great Northern with water tracking feature?

Nutribit automatically calculates the water content of Organic Beans, Great Northern and adds it to your daily hydration log. Simply log Organic Beans, Great Northern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Beans, Great Northern as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Beans, Great Northern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Beans, Great Northern nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Beans, Great Northern data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Beans, Great Northern

Protein in Organic Beans, Great Northern supports building and repairing tissues.

Builds and repairs tissues in Organic Beans, Great Northern is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Beans, Great Northern supports immune function.

Supports immune function in Organic Beans, Great Northern is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Beans, Great Northern helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Beans, Great Northern is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Beans, Great Northern provides energy.

Provides energy in Organic Beans, Great Northern can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Beans, Great Northern supports muscle growth and strength.

Supports muscle growth and strength in Organic Beans, Great Northern is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Beans, Great Northern helps in weight management.

Helps in weight management in Organic Beans, Great Northern promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Beans, Great Northern aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Beans, Great Northern is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Beans, Great Northern supports bone health.

Supports bone health in Organic Beans, Great Northern plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Beans, Great Northern improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Beans, Great Northern is essential for the health and growth of hair, skin, and nails.

Protein in Organic Beans, Great Northern regulates blood sugar levels.

Regulates blood sugar levels in Organic Beans, Great Northern helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Beans, Great Northern supports digestion.

Fiber in Organic Beans, Great Northern aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Beans, Great Northern supports heart health.

Soluble fiber in Organic Beans, Great Northern can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Beans, Great Northern aids in weight management.

Fiber-rich foods in Organic Beans, Great Northern increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Beans, Great Northern regulates blood sugar.

Fiber in Organic Beans, Great Northern helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Beans, Great Northern promotes gut health.

Fiber in Organic Beans, Great Northern acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Beans, Great Northern lowers the risk of colon cancer.

A high-fiber diet from Organic Beans, Great Northern is linked to a reduced risk of colon cancer.

Fiber in Organic Beans, Great Northern improves skin health.

Fiber in Organic Beans, Great Northern helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Beans, Great Northern helps lower blood pressure.

Adequate fiber in Organic Beans, Great Northern may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Beans, Great Northern boosts immune function.

Fiber in Organic Beans, Great Northern supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Beans, Great Northern reduces the risk of type 2 diabetes.

Fiber in Organic Beans, Great Northern can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Beans, Great Northern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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