Organic Halves & Pieces Walnuts

365 Everyday Value

Total Energy

190

kcal

8.25

% from carbs

8.25

% from protein

83.51

% from fats

In 28 g

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Polyunsaturated

13g

Monounsaturated

2.5g

Potassium, K

125mg

2.7%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Halves & Pieces Walnuts

A typical serving 0.25 cup of Organic Halves & Pieces Walnuts (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Halves & Pieces Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Halves & Pieces Walnuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Halves & Pieces Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Organic Halves & Pieces Walnuts (about 28 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

Organic Halves & Pieces Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Walnuts Halves & Pieces

Wholesome Pantry

210 kcal

Organic Walnuts, Halves & Pieces

O Organics

180 kcal

Walnuts, Halves & Pieces, Organic

Market Basket

210 kcal

Walnuts Organic Halves & Pieces

Poindexter Nut Company

200 kcal

Walnuts, Organic, Halves & Pieces

Woodstock

200 kcal

Cashews Halves & Pieces, Roasted & Lightly Salted

365 Everyday Value

160 kcal

Walnuts, Halves & Pieces

Common Food

190 kcal

Walnuts Halves & Pieces

Common Food

200 kcal

Halves & Pieces Walnuts

Schnucks

220 kcal

Organic Premium Walnuts, Halves & Pieces

Whole Foods Market

200 kcal

Organic Raw Walnuts, Halves & Pieces

True Goodness by Meijer

200 kcal

Pieces, Walnuts

Essential Everyday

180 kcal

Organic Pub Cheese, Sourdough Pretzel Pieces

365 Everyday Value

130 kcal

Walnuts Halves and Pieces

Simply Nature

170 kcal

Raw Walnuts, Halves & Pieces

Wegmans Organic

200 kcal

California Walnuts Halves & Pieces

Johnvince Foods

220 kcal

Walnuts, Natural Halves & Pieces

Member's Selection

190 kcal

Walnuts, Raw Halves & Pieces

Harvest Day

185 kcal

California Halves & Pieces Walnuts

Free From 101

220 kcal

Walnuts, Calfornia Halves & Pieces

Free From 101

220 kcal

Walnuts, Raw, Halves & Pieces

Pic-A-Nut

190 kcal

Walnuts Light, Halves & Pieces

Nature's Garden

180 kcal

Walnuts, Light Halves & Pieces

Nature's Garden

180 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Organic Halves & Pieces Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.